Yoga Therapy

The Goddess of Food

The Goddess of Food On the full moon of the month of mṛgaśirṣa we celebrate Annapūrṇa Devī, the mother of food & nourishment. She is a form of Parvati, the earth mother, the partner to Śiva. She nourishes us with every bite… and in particular she nourishes the yogic seeker who needs to be sustained

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Tea and Jyotish – All About Saturn

Stranger in a Strange Land Saturn influence in your horoscope can have you feeling “different” and can intensify spiritual seeeking, responsibility, the desire for renunciation, slowness, delays and vāta. Saturn retrograde will exaggerate these themes. ~ Kaya This is my love letter to the beautiful, unusual, strange, sensitive śani-ruled seekers out there!  “May the divine

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Sacred Listening

Where there is true listening, the light of wisdom shines. Go to Part 1 of this series Go to Part 2 of this series A recap & preparation for this 3rd part of this series…  Part 1 ~ Overwhelm & Indecision: We’re in the last couple weeks of a time of both a gathering of

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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!