Online Training With Kaya

Technology allows us to impart deep knowledge from a distance.

Take advantage of these courses at your own pace, in your home or even on vacation or personal retreat. Each course enhances your expertise with specialized yogic principles, perspectives and tools. The material included is designed for immediate real-world application with your clients or students to expand both your impact and your income.

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This Training Has & Will Increase My Business

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This training has and will increase my business. I am so grateful for Kaya and her willingness to share her yogic path. Her love of yoga and passion about what she teaches creates an atmosphere of deep learning and retention.

Lisa, Yoga Teacher, Studio Owner

These Courses Are So Valuable!

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“These online courses were so valuable! Thank you! Awesome information!”

Yvette, Yoga Teacher, Studio Owner

Looking Forward To More

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“I f-ing LOVED this training and am looking forward to doing more with Kaya”

Janis, Yoga Therapist

“I learned the deeply rejuvenating power of a Yoga Nidra practice for myself and my students.  Professionally, I walked away with an understanding of how to offer this practice to others in private sessions, group classes and retreat formats. The course was so rich in content and I love that I can go back and review the classes over and over again! I, like so many  others have experienced trauma in my life and the healing power of Yoga Nidra to resolve these patterns is significant!” ~ Barb Hems Bot, Yoga Teacher

The Nectar of Nidra

Live In-Depth Yoga Nidra Course for Teachers

April-May 2019

For Yoga Teachers of any Style

Learn to create your own unique Yoga Nidra scripts and to successfully lead profound Yoga Nidra experiences for students and clients. Join Kaya and an amazing sangha of yoga teachers on a 6 week journey through the experience and knowledge of Yoga Nidra, as a healing and rejuvenating nectar of bliss. This program is taught live online by Kaya {recordings available if you can’t make the live classes} with time dedicated to your individual questions. 

  • Ayurvedic teachings on sleep including assessment tools and constitutional remedies that you can share with your students
  • Upanishadic teachings on what we can learn about the Self as Consciousness through investigating the Deep Sleep State
  • Yogic teachings on Yoga Nidra for gathering the Soma nectar of bliss
  • Learn 3 Shavasana Options including for pregnancy and elder yogis
  • Principles for trauma ~ understanding, handling and resolving trauma with Shavasana and Yoga Nidra and what to avoid.  
  • Write your own Guided Awareness Script based in effective principles
  • Learn to incorporate Sankalpa and Contemplation into your teaching
  • Gain Facilitation Skills to support students amidst the many things that arise during guided relaxation
  • Get the chance to workshop your script with Kaya
  • Learn to design and handle both short and long form guided relaxation offerings
Live Online Course {with Recordings Available after!}

Price – $216 {early bird $197}

Private access to your live classes & recordings, reading materials, homework assignments and more! 

20 CEU “non-contact hours” 

Thursdays 1pm Pacific Time, US: April 18, April 25, May 2, May 9, May 16, May 23. {Catch the recordings if you can’t attend live calls}

REGISTER NOW FOR THE EARLY BIRD!

Enjoy this clip from the Course!

Recommended Companion Program  for teachers –

  • The Nectar of Action

“I was on the ‘edge of my bolster’ throughout the lectures, in utter awe and delight to receive these teachings.  I now have a deep understanding of Karma Yoga and  of how to bring yoga into everyday. I’ve seen the separation starting to fade between sitting in meditation and going about the rest of the day. I’m becoming clear on my place in the world as a yogi, which diffuses a lot of tension that was there before to uphold a distinction between my spiritual life and daily life. Kaya’s teaching method was super effective in general.  I can’t imagine it being done better!” ~ Lauren Ziegler, Meditation Coach & Yoga Therapist

The Nectar of Action

Live in-Depth Bhagavad Gita Course for Everyone

Coming Soon: July 2019!

For Dedicated Yogis and Teachers of any Style

Dive directly into the profound teachings for making every moment of life yoga. In this program, you’ll dive into the profound teachings of the first section of the  Bhagavad Gita. This portion of the text provide the ultimate teaching for yogis in the world. Participants will gain an understanding of the shared human condition, the potential for unbreakable happiness, and how to discover that happiness in the midst of real life.

While all other texts of the yoga and vedanta tradition are designed to be conveyed on the mountain top, secluded from the pressures and responsibilities of the world, the Gīta takes those teachings right into the center of life. This is the text for the people!

Learn to alchemize every action into a nectar that nourishes heart and mind and gain the key to a life of purpose. You can be a yogi + a mother, a yogi + an entrepeneur, a yogi + a writer… and become free from a split between your yogic life and “the rest of life”.

The approach of this program is fundamentally feminine, taking to heart the classical understanding of the Bhagavad Gita itself as the “divine mother”.  Kaya brings humor, wisdom, and a living example of the teachings she shares. 

Live 6 Week Online Course

Private access to your live classes & recordings, reading materials, homework assignments and more! 

20 CEU “non-contact hours” 

July 2019,  for 6 Friday afternoons. Life & online. Access the live classes or the recordings from anywhere! 

Recommended Companion Program  for teachers –

  • The Nectar of Nidra

The High Touch Yoga Experience

 

Mini online class

small classes for MORE MONEY and a DEEPER impact!

For Restorative and Hands-On Yoga Teachers

Learn Kaya’s simple approach to make a small class deeper for students (and more profitable for you). In this course, you’ll get important principles as well as easy implementation steps to make MORE money from small classes! This is great for teachers who like to offer “high touch” classes or who would like to do “semi-private” classes of small numbers (about 2-8 people). Get specific details for creating, planning and promoting your Spa Yoga class including understanding how to invite students in such a way that they will be excited about the opportunity to pay more money for your extra attention. This is for teachers who tend to have small classes or like to teach therapeutically and find they give a lot of themselves without much money to show for it.

Audio Course + Workbook

Price – $90

Private access to your audio course + workbook is emailed to you following your registration

Audio courses count as CEU “non-contact hours” 




Recommended Companion Program  for teachers –

 

  • Hands On Group Yoga Therapy {Boutique Training Module}
  • Mentoring Session with Kaya to plan your SPA Yoga series lesson plans + marketing.

Agni & Soma Nutrition 

Mini Online class

Optimal health through balanced digestive fire + Foods that deliver the nectar of Rejuvenation

For Yogis & Health Nuts

Everyone wants to know what is the “perfect food”. But true nutrition must rest upon balanced digestive fire. In this course, Kaya shares the Vedic teachings of the cosmic consorts of all of life, which directly impact health and nutrition: Agni, the digestive fire and Soma, the nectar that nourishes us. This mini course delivers just what you need to assess and improve your relationship to the foods you eat.

In the first half of this program, Agni, you’ll learn first how to assess your own digestive capacity and then gain specific tools for optimizing your digestion. Once your digestion is balanced, you’ll be able to get the most from every food you eat and every life experience you encounter! In part two, Soma, you’ll learn about the foods with the highest nectar factor ~ those foods that deeply and directly nourish your tissues, mind and heart.

Kaya blends Vedic mantra, practical Ayurvedic teachings, and story telling into this easy-to-digest bite-sized course!

With refined Agni as your fire, and nectar rich Soma foods that nourish you deeply, you can truly transform your health at every level!

2 Part Online Audio Course

Price – $22

Private access to your audio course is delivered to you following your registration

Audio courses count as CEU “non-contact hours” for yoga teachers. 

Recommended Companion Program  for teachers –

Ayurvedic Sequencing

Ayurvedic Sequencing

 

Mini Online class

Plan Your Teaching according to Ayurvedic Principles

For Yoga Teachers in Any Style

Learn how to design teaching themes and lesson plans for the whole year that are inspired by the ebbs and flows of nature and the teachings of Ayurveda. You’ll be able to use a general seasonal template over and over and adapt it according to your own yogic approach and clientele as well as garner it according to any special focus you may have created for your teaching for the whole year. This is for teachers or students who feel lost when it comes to choosing what poses to practice or teach, stuck in a rut with lesson plans, or unsure of how to apply Ayurvedic principles to a diverse room of students safely and effectively. Use this tool for both private yoga sessions and group classes to help your students get the most out of their yoga in every season of the year. 

Audio Course + Workbook

Price – $90

Private access to your audio course + workbook is emailed to you following your registration

Audio courses count as CEU “non-contact hours” 




Recommended Companion Program  for teachers –

Mentoring Session with Kaya to plan your year of Yoga offerings aligned with your specific yoga business vision.

Chronic Pain, Diagnoses + Personality

(coming soon!)

Working with Fibromyalgia, Chronic Fatigue, Lyme’s and Chronic Pain

For Teachers and Yoga Therapists with Restorative or Relaxation-Based Yoga Skills

Learn how to view, approach and help resolve the complex experience of chronic pain for yoga clients and students. Chronic pain is a growing epidemic for women and men, with little advancement in wisdom or treatment in western medicine. Holistic methods, including yoga, have much more to offer individuals suffering with such illnesses as Fibromyalgia, Chronic Fatigue and Lyme’s and Chronic Pain. Yoga in particular brings not only an effective tool box of methods for helping clients handle and resolve their pain, but also a background of traditional wisdom about the true root of pain as well as the influence of one’s mind, personal history, karma and constitution on pain. This course will give you a deeper perspective on pain in general that is rooted in the yogic tradition as well as some practical healing tools work more effectively with clients or loved ones who are confronting pain.

Audio Course + Workbook

Price – $75

Private access to your audio course + workbook is emailed to you following your registration
Audio courses count as CEU “non-contact hours” 

Recommended Companion Program  for teachers –

  • Too Stretchy Type {Online Course}
  • Hypermobility Recovery {Boutique Training Module}

Handling Hypermobility (coming soon!)

Wisdom and Practice for the Hypermobile Body-Mind Type

For Yoga Students, Teachers and Yoga Therapists

This workshop for everyone is an opportunity to get practical tools + yogic wisdom about the physical and mental components hypermobility. You may seem to move easily and far into stretches {or were very flexible in your youth but have become limited, brittle and susceptible to injury as you age}. The hypermobile body-type (and it’s accompanying mental-emotional patterns) is extremely common among experienced yogis and yoga teachers. You may even get positive feedback about your seeming flexibility, while you find you are lacking inner ease, are living in pain or are struggling with a very busy mind. Common characteristics of hypermobility include –

  • Underweight or overweight
  • Excess mental activity – either over-worrying or over-strategizing
  • Difficulty making decisions
  • People-pleasing or Perfectionism
  • Fear or Insomnia
  • Join pain or pain that moves around the body
  • Pain when sitting still {have to keep moving}
  • Attractive + female {yes, seriously}
  • Spiritual seeker male {yes, seriously}
  • Background in dance, circus performance or gymnastics
  • Shape-shifting personality

In this course you – learn the problems of hypermobility and important anatomical “dos & don’ts” that most yoga teachers and students don’t know, gain insight into the mental and emotional patterns that usually accompany hypermobility, explore specialized yoga techniques and modifications to prevent overstretching and deepen the yoga experience and healing potential.

Audio Course + Workbook

Price – $75

Private access to your audio course + workbook is emailed to you following your registration
Audio courses count as CEU “non-contact hours” 

Recommended Companion Program  for teachers –

  • Hypermobility Recovery {Boutique Training Module}
  • Chronic Pain, Diagnosis + Personality {Online Course}

Want to Know More about Kaya’s Approach and SRY™ Yoga ?

– Transform your life through deep healing and learning. –