Online Program

Secrets of Sleep

Welcome! This is a self-paced program designed for you to delve in at your own pace with your own unique purpose. Start anyplace you like – with the yoga practice & yoga nidrā or with the upanishad unfoldment or the teachings on sleep. This program is designed to tend to heal your relationship with sleep

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Nectar of Nidra 2024

Welcome! This Nectar of Nidra course is self-paced. You can find everything you need below. However, while the path may be self-paced, you are never alone. Within our vibrant online sangha, you’ll find a sacred space to connect with fellow seekers and with Kaya. Questions are welcome and the wisdom of our community of veteran

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IAMYoga 2023 Philosophy

Welcome! Welcome to the Yoga Philosophy component of your YTT program with IAMYoga.  Everything you need for this portion of your training will be found inside this portal. If you have any questions you can email Kaya@yogawithkaya.com or pop a Q into the question boxes inside the portal.  To learn more about your philosophy teacher,

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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!