Benevolent Psoas SRY Practice Bundle

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Welcome!

Scroll down and go inside the portal to start releasing your psas.

Find everything you need to practice Supreme Release Yoga for nurturing and nourishing your psoas {and whole spine, body and mind} in 4 blissful, accessible practices. These are designed to progress through in order, and then you can return again and again to your favorites. Each practice brings in a contemplative teaching to enrich your experience.