Courses

Secrets of Sleep

Welcome! This is a self-paced program designed for you to delve in at your own pace with your own unique purpose. Start anyplace you like – with the yoga practice & yoga nidrā or with the upanishad unfoldment or the teachings on sleep. This program is designed to tend to heal your relationship with sleep

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Nectar of Nidra 2024

Welcome! This Nectar of Nidra course is self-paced. You can find everything you need below. However, while the path may be self-paced, you are never alone. Within our vibrant online sangha, you’ll find a sacred space to connect with fellow seekers and with Kaya. Questions are welcome and the wisdom of our community of veteran

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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!