Pregnancy SRY

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Welcome! Find the Practice below.

To practice with Kaya regularly, join her in the SRY Studio Online where you’ll access Live & Recorded practices covering various themes including:

  • Releasing the Benevolent Psoas
  • 15 minute Mini Spinal Release Practices
  • Meditation & How to Sit
  • Spinal Twists for Heart & Pelvis
  • The Nectar of Rejuvenation
  • More!