Śavāsana and Yoga Nidrā

Experience the Bliss of Śavāsana and Yoga Nidrā

In-Person Program

About Śavāsana and Yoga Nidrā

Gain direct experience of Supreme Release Yoga Therapy and learn deeply effective Yoga therapy techniques to provide ongoing healing for clients.
Details:

MAY 16, 2020 9:00 A.M. – 6:00 P.M.
The The Center for Vital Living, Sonoma Country

Join Kaya for an entire day dedicated to Śavāsana and Yoga Nidrā. This day for Yoga teachers is centered around the blissful and effective Supreme Release Yoga {SRY} approach to Śavāsana and yogic sleep.

Students spend the day diving into experiential learning, partner pairing, and teachings on the Vedic viewpoint of yogic sleep. You’ll leave with a deeper practice of Śavāsana for yourself, a profound understanding of the purpose and potential of Śavāsana and the skill to deliver this to others.

Gain 8 CEU hours

To be eligible for this training, you must have previously attended SRY Fundamentals or the equivalent. Email kaya@yogawithkaya.com or register for SRY Fundamentals on October 2. 

In-Person Program

Śavāsana and Yoga Nidrā

MAY 16, 2020
9:00 A.M. – 6:00 P.M.
The Center for Vital Living, Sonoma County
Tuition: $125

What you’ll learn

The bliss of Śavāsana is unlike anything else in a Yoga practice. While Yoga teachers may think of this pose as the easiest part of a sequence to teach, learning how to create a deeper experience here will create new opportunities for your personal practice and teaching. Additionally, learning how to guide deeper release through Yoga Nidrā significantly increases the effectiveness of your students’ experience in Śavāsana.

1

What is Yoga Nidrā.

2

The importance of teaching and practicing Śavāsana effectively.

3

How to set up supported Śavāsana to induce states of profound relaxation, including propping and alignments based on the needs of the spine.

4

The yogic perspective on the supine position.

5

Advaita Vedanta teachings on the states of waking, sleep, and deep sleep.

6

How to write your own unique and effective Yoga Nidrā scripts.

8 CEU

Yoga teachers gain 8 CEU hours! Pair this one-day training with Supreme Release Yoga Fundamentals: Supreme Spine {May 17} and learn to teach a complete SRY practice. 

What Past Students Say

A true and skillful teacher

"“Kaya is a true and skillful teacher. She has an amazing breadth and depth of knowledge that she brings into her work and she is also very grounded in reality.”"

Barbara
SRY Teacher
Beautifully designed

"“Kaya’s trainings for teachers are beautifully designed — significantly layered for depth, yet simple and clear. Her presence is clear, deeply knowledgeable and she incorporates the principles of Yoga in context and content.”"

Jen
Yoga Teacher
An exemplary teacher

"“Kaya is an exemplary teacher and role model who encourages discovery and transformation.”"

Bonnie
Yoga Teacher
    In-Person Program

    Śavāsana and Yoga Nidrā

    MAY 16, 2020
    9:00 A.M. – 6:00 P.M.
    The Center for Vital Living, Sonoma County
    Tuition: $125

    About Training with Kaya

    Learn tool-based Yoga therapies, traditional Vedic philosophy for the modern yogi and practical business skills.

    1

    Hands-On SRY Tools

    Learn and practice hands-on therapeutic tools in the Supreme Release Yoga approach to releasing spinal tension.

    2

    Systematic and Holistic Pedagogy

    Engage in kinesthetic, tactile, auditory and visual learning capacities with a methodology for teaching teachers that allows you to successfully learn, digest and apply the material in the real world.

    3

    Healing the Healer

    Retreat-like immersion in the techniques heals YOU while you simultaneously learn to apply those tools to others.

    4

    Sharing Sangha

    Your community of supportive yogis grows and deepens as you spend time learning, partner pairing and healing together.

    Our precious time in one another’s presence is the classical way to learn healing techniques. As you delve into the direct experiences of profound yogic tools, you are emboldened to teach from a place of deep inner experience and integrity. Wonderfully, this means more healing and transformation for YOU on your path to learning to support others in their healing and transformation.