SRY Studio Archive

Spotlights – 5-15 Minutes each

Spotlights are mini practices or technical explanations for poses or techniques. Use these to refine your practice or add a little something extra to your regular SRY practice. Also, check out Shorts for 15-40 minute practices that offer more complete release experience for your whole spine.  Modifying & Clarifying Common SRY Asana Supine & Side […]

Spotlights – 5-15 Minutes each Read More »

Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!