Spotlights can be technical explanations for poses or techniques. You can also use them for mini practices if you are short on time or you want to add a little something extra to your regular SRY practice. Also, check out Shorts for 15-40 minute practices if you want to sprinkle a little practice throughout your …
About Pregnancy SRY *Yoga students who are NEW to SRY should not begin until the 2nd Trimester. Those doing SRY prior to conception can continue with the practice through the 1st, 2nd, 3rd trimester as long as it is comfortable. The pregnancy classes are also good for postpartum, and for ANYONE with a body… …
Copyright © 2022 YOGA WITH KAYA
Yogic seekers tend to be influenced by Saturn, and also tend to feel “different”.
Sign up below and learn how Saturn can bring the blessing of karmic life lessons your soul needs for true embodied revelation.
There are times I think you customize these talks just for me. The light you shed is helping me find my way. Thank you.
