Lessons

Live Lesson Link

Saturday, September 17th @ 10am Pacific Join Live Lesson Time Zone Convertor Recordings are uploaded here inside your course portal within 24 hours Live attendance is encouraged but not required. Live Lesson Etiquette Join with a cup of tea, pen and paper for notes and your full attention! If the lesson has handouts, it is

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Handouts

Please Print Durga Devi Handouts Ya devi handouts You can also purchase your own copy of the Chandi Path. {note Amazon has listed the author / translator incorrectly. The author has the same name but is a Swami in California, in the tutelage of Shree Mā} Our Devī Forum Join Kaya and all of the participants

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Free From Effort

Self yoga therapy! Experience utter freedom from effort through sacred angles and support that allow for profound softening & opening within.  This theme takes SRY’s deep nurturance and spinal decompression to a whole new level! Blissful, immersive, deep, gentle, accessible, advanced, restful, rejuvenating and healing… bring ALL your yoga blankets and props and tell your spine

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Live Lesson Link

Next Live Teaching Saturday, April 6th @ 10am PT Live Lesson Link If asked for a passcode, use: sangha Time Zone Convertor Live Lesson Etiquette Join with a cup of tea, pen, and paper for notes and your full attention!  Put away unnecessary devices, tell your family members it is “study time”, turn off notifications

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September: Ganesha

Om Gam Gaṇapataye Namaḥ! To you, Ganapati, who understands and rules the power of the One primordial presence to manifest as endless variety, organized into categories – we bow to you in reverence! Inside this lesson, you’ll find a class on the astrology of this month & the deeper meanings of Ganesha, a bonus Ganesha

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Orientation

Orientation Please take 10 minutes read EVERYTHING below.  Preliminary Homework: Make sure you have practiced the Minimal Props practices so far in the SRY Studio this month.  Please view the 1st video “SRY & Shavasana” at the top of the video resources HERE {if you have attended Nectar of Nidrā you already have completed this} Please listen

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Pitr Paksha Teachings

“To you most luminous divine we pray to our ancestors and friends. Listen to our prayers and protect us from those who go against cosmic order.” Resources Our Online Forum Companion Course Working with ancestral patterns, blessings & obstacles we are working with Karma. The vedic tradition lays out incredible specificity when it comes to

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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!