Śavāsana and Yoga Nidrā

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1-DAY TRAINING

Immerse in Shavasana, Yoga Nidra, and the philosophy that underlies both. From accessible and therapeutic Shavasana options, to teachings on trauma, Ayurveda, and perspectives from Yoga, Tantra, and Vedanta, you’ll leave inspired and equipped to share the profound experience of yogic sleep with others.

MAY 16 2020, 9AM-6PM, COTATI CA