Learn how to plan your Yoga teaching themes for the whole year inspired by the ebbs and flows of nature and the teachings of Ayurveda. Look at categories of asana according to Ayurvedic principles and plan accordingly
Complimentary SRY Yoga Practice
Supreme Release Yoga is calming, grounding, and nourishing.
You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances.
Set aside an hour and experience the power of SRY!