Meditation Revelation
Effortlessly Reveal Meditative Inner States through Profound Practice
The yoga tradition offers gentle tools that R E V E A L meditative states within.
This series offers a soft, gentle, blissful, revelatory approach to meditation by softening you inward to the bliss of the Self.
Nourish and nurture the spine with Supreme Release Yoga and culminate each practice with a selected āsana that has a hypnotic, blissful inner effect so delicious, you’ll want to stay.
Meditation Revelation is truly place where accessible meets advanced – with gentle practices that deliver you within.
Prayatna Śaithīlyānanta Samāpatibhyam
To master āsana, abandon all effort and contemplate the infinite. [Patanjali 2.46]
About Kaya’s Supreme Release Yoga
Welcome to the “softer side of yoga”. This practice is therapeutic, healing, gentle, and rooted in yoga’s true purpose. The SRY practice is for the mature yoga practitioner, who is not looking for an athletic experience of shape-making and shape-shifting. This practice is for you: the seeker of the truth of being. In SRY the body is a sacred field of Self-discovery. With exquisite approach to the physical and subtle, we release muscle tension emphasizing the pelvis and ribcage, protect and heal joints, decompress the spine, nurture the whole body. The result is dramatic physical healing, inner quietude and a taste of the Self again and again and again.
Included in this Series:
- Lifetime access to 4 hour long Supreme Release Yoga Practices, unfolded one by one in a way that deepens your inner state each time and paired with contemplative yogic teachings. Each practice is therapeutic, gentle, and accessible.
What You Need:
- You’ll need a few yoga blankets or similar, 2 yoga blocks and chair {folding, dining etc}.
- This series is appropriate for most students. If you are pregnant, please select Kaya’s prenatal yoga series.
*SRY Studio Members already have access to this series with your Membership! Learn More
*This is not a meditation instruction series, but rather a yogic journey which uses the body as a vehicle for a natural inner unfoldment.
*This is NOT a training in how to teach SRY, it is for your own personal direct experience and spiritual growth.
“Thank you Kaya. SRY is an enormous gift in my life. Every word, theme, pose rings true in steadying my focus, supporting my inquiry and gently encouraging release and expansion. Thank you for your impeccable preparation, your mastery and your kindness in delivery. Such a joy.” ~ Judy
This practice has given me experiences of the deeper states of consciousness I always yearned for. I was into ‘new age’ and Indian traditions from a young age but never had the transcendental experiences I heard about. With this yoga I accessed absorbed states of consciousness and bliss for the first time in my life. It is mind blowing!” ~ George
“Thank you Kaya for giving me the great gift of love and a practice that reminds me of the deep connection amongst all living things. At the end of the classes I feel in awe of the body, spirit and mind. I am grateful that I found you and this yoga.” ~ Kathleen
“This was absolute bliss Kaya, thank you so much for sharing this class.” ~ Monica