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Mūlādhāra is the golden colored earth realm at the root of your subtle spine… it is the seat where Gaṇeṣa sits and protect the doorway of his divine mother, the daughter of the mountain. What is that mountain? Your spine! I’d love to share a beautiful practice for this sacred seat with you! 

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Whether you landed here via instagram, a podcast or a summit appearance… welcome. 

I appreciate your love of authentic knowledge and my love is to share generously with you as my gurus shared with me. 

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I’m looking forward to sharing with you. 


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Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!