Complimentary Supreme Release Yoga Practice

Enjoy this SRY Practice ~ a special gift for you!

For this practice, you’ll need some simple home yoga props (Blankets/bolsters, blocks, and a chair), one hour & comfy clothes. It is a restful, rejuvenating, & accessible practice to take you deep within yourself. Enjoy!

From the SRY Studio theme - Microflow: Releasing Rigidity, Revealing Reality

In this practice, Fundamental SRY āsana is threaded with Microflow movements to increase the therapeutic release in your spine. Lots of reminders that the journey is very deep in the body, not in the periphery. 

more about sry studio

Members who join SRY Studio receive regular live classes, a new theme every month, and a library of over 100 SRY practices. You also become part of Kaya’s inner circle where you get special discounts and exclusive access to premium programs, events, and communities.


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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!