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Complimentary Supreme Release Yoga Practice

Enjoy this SRY Practice Gift

For this practice, you’ll need some simple home yoga props (Blankets/bolsters, blocks, and a chair), one hour & comfy clothes. It is a restful, rejuvenating, & accessible practice to take you deep within yourself. Enjoy!

Mūlādhāra ~ The Root

This is a practice of Supreme Release Yoga – a mystical & therapeutic approach. Plan for deep rest, inner letting go, awakening and inner connectedness. This is just a tates of the delights of SRY. Learn more below. This practice threads prānāyama, gentle & therapeutic spinal decompression, mantra and contemplative teachings. 

Join SRY Studio

Profound embodied pilgrimage of healing & illumination. Members receive a weekly practice, access to our library of over 50 practices, special offerings such as shorts, spotlights on poses, guided yoga nidrā, prenatal offerings and much more!  You also become part of Kaya’s inner circle with special live Q&A sessions, live gatherings and exclusive access to premium programs & community connection. 
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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!