SRY

Supreme Release Yoga

In SRY Your Practice is a Soft & Sacred Journey

the inner oriented, therapeutic, principled practice you've been searching for.

SRY is a yoga practice that gently reaches into, decompresses and nurtures the spine – the axis of physical health and the conduit of the spiritual journey.. The result of SRY is body healing, life transformation and inner awakening. There are no yoga mats, no mirrors, no performance, and no workout. Instead, we are make a sacred pilgrimage within to discover the Self of the self. In SRY, you find an approach rooted in authentic vedic teachings and rooted in the radical act of love as a means to truth. We remember, “yoga teaches you to love yourself, starting with the body

Tejas: Revealing Radiance
December 2022 Series

Tejas is the radiance, warmth and luminosity of the cosmos, and within YOU. For health, intelligence, clarity and spiritual awakening tejas must be attuned.

It’s realms are fire, digestion, intelligence, transformation, the triangle shape, upright positions, dharmic action, and the sun.

In this series, Kaya will share therapeutic & transformative Supreme Release Yoga practices that support warmth, radiance, release, digestion and cosmic intelligence along the central channel of the body. Practice is threaded with veda contemplations about inner luminosity that carries into your actions in the world.

In this body, there is a sacred mountain, the vertebral column. It is surrounded by seven islands. There are rivers, seas, mountains, fields and lords of the fields there. Within this subtle realm are seers and sages, the stars and planets as well as sacred pilgrimages, temples, and deities. The sun and moon, the agents of creation and destruction and all the elements are also there within. ~ Śiva Saṃhitā

Practice SRY
in the SRY Online Studio

$35 USD / month

{monthly subscription, cancel anytime}

$287 USD / year

{$24 per month - annual subscription}
Give the Gift of SRY!

Gift $25 USD FOR one MONTH

An easy-to-use platform with live teachings and pre-recorded videos. Access an ever-growing library of practices ranging from 5 minutes to 75 minutes.

Healing & Transformation at home with loving guidance and support

SRY Online Studio

An easy-to-use platform with live teachings and pre-recorded videos. Access an ever-growing library of practices ranging from 5 minutes to 75 minutes.

Healing & Transformation at home with loving guidance and support

Features of the SRY Online Yoga Studio

Therapeutic Yoga Practice
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The heart of the SRY studio is blissful practice time. Undergo true healing through profound yogic practice threaded with contemplative yogic teachings. 

LIVE + On Demand Options
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Follow along with the weekly primary practice [live & recorded] or choose from 75+ on-demand videos to support you anytime you want to practice. 

accessible practice & teacher
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Experience a responsive teacher who gets to know her students’ needs and facilitates connection. Live Q&A and chat with Kaya after live classes.

"Kaya, thank you for bringing SRY yoga into my life. And for making a solid online yoga online so that I might see you, hear your voice and do my practice every day. Thank you for teaching me on so many levels, seen and unseen."
Adriana
Yoga Teacher
“I to tell you how much I’m enjoying the classes. I’ve done one every day since I joined. I’m enjoying the level of awareness creates. I’m noticing it shifting through those subtle releases. Wow! And I love your reminders of the effect the physical release has on the subtle body. I'm grateful to have deeper guidance. I feel much more open, less stuck. Tender, in a great way.”
Bri
Ayurvedic Specialist &Teacher
“This practice has given me experiences of the deeper states of consciousness I always yearned for. I was into ‘new age’ and Indian traditions from a young age but never had the transcendental experiences I heard about. With this yoga I accessed absorbed states of consciousness and bliss for the first time in my life. It is mind blowing!”
George
Psychotherapist

SRY practices you can access

  • SUBTLE SACRED SPINE {THE CHAKRAS}
  • Meditation Revelation
  • YOGA NIDRĀ, RESTING IN THE SELF
  • SOFTENING THE HEART & FEMININE DIVINE
  • SEATED IN THE SELF
  • RELEASING THE BENEVOLENT PSOAS
  • SOMA, FROM DEPLETION TO REJUVENATION
  • MICROFLOW & THE THREE forms of SHAKTI
  • THE RECEPTIVE WARRIor
  • STANDING FLOW AND INDEPENDeNT BLISS
  • SOMAFLOW ~ PRĀNA, AGNI & SOMA
  • STANDING SOFTLY WITH INNER LIGHT
  • Ancestral Healing, Pelvic Release & Pregnancy
  • Shorts {20-40 min practices}
  • Spotlights {5-15 min practices}

SRY Online Studio

$35 USD / month

{monthly subscription, cancel anytime}

$287 USD / year

{$24 per month - annual subscription}
Did you know you can give the gift of SRY?

Gift $25 USD FOR one MONTH

Questions about SRY? Reach Out.

Happy Birthday, Goddess of Food!

On the full moon of the month of mṛgaśirṣa we celebrate Annapūrṇa Devī, the mother of food & nourishment.

Hear the birth story of Annapūrṇa Devī and learn Kaya’s family ghee recipe!