SRY Studio
Supreme Release Yoga
inner oriented | therapeutic | Authentic | Blissful
Supreme Release Yoga: Healing, Revelatory Sacred Practice for Your Whole Being
Supreme Release Yoga is a revelatory yoga. It is an embodied unfoldment of yoga’s most profound promise. The SRY practice gently decompresses and nurtures your spine to facilitate deep healing, life transformation and the mystical experience within. There are no yoga mats, mirrors, performances, or workouts. Instead, we make a sacred pilgrimage within to discover the Self of the self. In SRY, you find an approach rooted in authentic vedic teachings and the radical act of love as a means to truth. SRY is rooted in this phrase: “Yoga teaches you to love yourself, starting with the body.“
In this body, there is a sacred mountain, the vertebral column. It is surrounded by seven islands. There are rivers, seas, mountains, fields and lords of the fields there. Within this subtle realm are seers and sages, the stars and planets as well as sacred pilgrimages, temples, and deities. The sun and moon, the agents of creation and destruction and all the elements are also there within. ~ Śiva Saṃhitā
This month enjoy 2 Series inside SRY Studio!
Divine Sleep
Rest, release & delve into the hidden realms within for healing. Each week, you’ll receive a new guided awareness for Yoga Nidrā with an emphasis on your spine as the bed of awakening. Perfect to practice at the end of the calendar year & easy to bring with you when traveling or lying in bed. Journey inward with each practice that invokes inner yogic delights that heal you in the deepest places. Divine Sleep is a restful and healing opportunity to re-pattern at the deepest level with yogic awareness and bliss.
Soma Flow
Practice SRY
in the SRY Online Studio
$35 USD / month
{monthly subscription, cancel anytime}
$305 USD / year
{only $25 per month - annual subscription}
About Supreme Release Yoga
Heal from Within
In SRY, you’ll gently, deeply & directly release the tensions along your spine – the axis of your physical body & the conduit of Consciousness. You’ll be expertly & lovingly guided to use healing angles, personalized propping, and awareness to interiorize yoga in a way that creates nurturance, length and spaciousness along this sacred centerline within.
Each practice offers a journey that releases your whole spine, segment-by-segment, with a special emphasis on your pelvis & heart. The result is true inner healing of painful patterns and a restructuring of your body.
We release the muscle tension patterns, which realigns the bones and creates more internal space for the flow of blood and the function of your internal organs.
Transform Patterns
The spine is both the physical axis and the centerline of the subtle realm. Through gently decompressing the spine, we can heal past painful karmic patterns that are concealing your true potential. We also reveal inner yogic patterns and health patterns waiting to be revealed.
The result of SRY is transformation of your body, mind, relationships and sense of purpose. As your spine pens your true self and true potential is revealed.
Working with the spine means we are healing the physical, revealing the subtle and mapping the mystical realms – all at the same time.
Map the Mystical
With Kaya, each practice is unfolded like a sacred embodied story. Here mystical teachings & meanings of yoga, vedānta and tantra come alive in YOU.
In the yogic vision of the body, the spine in particular is a sacred pilgrimage site that is accessible to you at all times. No matter your background, experience level or body type the mystical is there, waiting within. Supreme Release Yoga methods uncover the inner divine from the very beginning of your journey.
Features of the SRY Online Membership
Healing at home with loving guidance and support
Therapeutic Yoga Practice
A blissful yoga practice to love that will love you back. Healing profound practice threaded with contemplative teachings.
LIVE + Self Paced Options
Regular new LIVE practices keep things fresh, while self-paced videos support regular daily practice from 10 min – 75 min
accessible practice & teacher
A responsive teacher who understands students and facilitates connection. Q&As + community forum deepen your journey.
SRY Studio Live & On Demand
- Regular new Live practiceS
- A Rich on demand LibrarY to Customize your experience
- Therapeutic, Accessible, Inclusive
- Guided by a Yogic steward
- Storytelling & Indian Scripture
- Rich and detailed Q&As
About Kaya
Yoga Therapist, Educator and Wisdom Holder, Kaya Mindlin has been teaching yoga students for over 22 years. She brings a mothering bhāva and technical acumen that is rare. Her approach was developed over her many years immersed as a seeker and practitioner in the full spectrum of the vedic tradition. She’s informed by over 3,000 hours of deep training in the tradition and her many years of working with thousands of students internationally.
The best way to decide if SRY and Kaya are a fit for you, is to try for yourself and discern. This is your precious life and your precious practice.
Try SRY for a month. You’re also invited to try our FREE practice if you want to test it out or take a listen to Kaya’s sharings in her many podcast interviews to have a sense of her.