SRY
Supreme Release Yoga
In SRY Your Practice is a Soft & Sacred Journey
the inner oriented, therapeutic, principled practice you've been searching for.
SRY is a yoga practice that gently reaches into, decompresses and nurtures the spine – the axis of physical health and the conduit of the spiritual journey.. The result of SRY is body healing, life transformation and inner awakening. There are no yoga mats, no mirrors, no performance, and no workout. Instead, we are make a sacred pilgrimage within to discover the Self of the self. In SRY, you find an approach rooted in authentic vedic teachings and rooted in the radical act of love as a means to truth. We remember, “yoga teaches you to love yourself, starting with the body“
Tejas: Revealing Radiance
December 2022 Series
Tejas is the radiance, warmth and luminosity of the cosmos, and within YOU. For health, intelligence, clarity and spiritual awakening tejas must be attuned.
It’s realms are fire, digestion, intelligence, transformation, the triangle shape, upright positions, dharmic action, and the sun.
In this series, Kaya will share therapeutic & transformative Supreme Release Yoga practices that support warmth, radiance, release, digestion and cosmic intelligence along the central channel of the body. Practice is threaded with veda contemplations about inner luminosity that carries into your actions in the world.
In this body, there is a sacred mountain, the vertebral column. It is surrounded by seven islands. There are rivers, seas, mountains, fields and lords of the fields there. Within this subtle realm are seers and sages, the stars and planets as well as sacred pilgrimages, temples, and deities. The sun and moon, the agents of creation and destruction and all the elements are also there within. ~ Śiva Saṃhitā
Practice SRY
in the SRY Online Studio
$35 USD / month
{monthly subscription, cancel anytime}
$287 USD / year
{$24 per month - annual subscription}
Give the Gift of SRY!
Gift $25 USD FOR one MONTH
An easy-to-use platform with live teachings and pre-recorded videos. Access an ever-growing library of practices ranging from 5 minutes to 75 minutes.
Healing & Transformation at home with loving guidance and support
SRY Online Studio
An easy-to-use platform with live teachings and pre-recorded videos. Access an ever-growing library of practices ranging from 5 minutes to 75 minutes.
Healing & Transformation at home with loving guidance and support
Features of the SRY Online Yoga Studio
Therapeutic Yoga Practice
The heart of the SRY studio is blissful practice time. Undergo true healing through profound yogic practice threaded with contemplative yogic teachings.
LIVE + On Demand Options
Follow along with the weekly primary practice [live & recorded] or choose from 75+ on-demand videos to support you anytime you want to practice.
accessible practice & teacher
Experience a responsive teacher who gets to know her students’ needs and facilitates connection. Live Q&A and chat with Kaya after live classes.