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SRY Studio

Home of Supreme Release Yoga

Inward, therapeutic & principled, Supreme Release Yoga {SRY}

SRY is a yoga practice that gently reaches into, decompresses and nurtures the spine – the axis of physical health and the conduit of the spiritual journey.. The result of SRY is body healing, life transformation and inner awakening. There are no yoga mats, no mirrors, no performance, and no workout. Instead, we are make a sacred pilgrimage within to discover the Self of the self. In SRY, you find an approach rooted in authentic vedic teachings and rooted in the radical act of love as a means to truth. We remember, “yoga teaches you to love yourself, starting with the body“

Welcome to The Softer Side of Yoga, Where Yoga Practice is a Sacred Journey

In this body, there is a sacred mountain, the vertebral column. It is surrounded by seven islands. There are rivers, seas, mountains, fields and lords of the fields there. Within this subtle realm are seers and sages, the stars and planets as well as sacred pilgrimages, temples, and deities. The sun and moon, the agents of creation and destruction and all the elements are also there within. ~ Śiva Saṃhitā

May Series: Sādhana

What makes a practice a “spiritual practice”? It’s more than intention. 

In this series, you’ll directly experience & learn about the FOUR essential principles that must be establish to transform an āsana practice into a sādhana or spiritual practice.  

Kaya threads contemplative teachings with Supreme Release Yoga’s approach that truly nurtures, heals and illumines through spinal decompression, softening, inner tranquility & bliss.  

Taught LIVE: Tuesdays 10am PST {recordings released within 24 hours}
Join Now

SRY Online Studio

$270 USD / year

{$22 per month - annual subscription}
Join for a Year

$30 USD per month

{monthly subscription, cancel anytime}
Join Month To Month

An easy-to-use platform with live teachings and pre-recorded videos. Access an ever-growing library of practices ranging from 5 minutes to 75 minutes.

Healing & Transformation at home with loving guidance and support

SRY Online Studio

An easy-to-use platform with live teachings and pre-recorded videos. Access an ever-growing library of practices ranging from 5 minutes to 75 minutes.

Healing & Transformation at home with loving guidance and support

Features of the SRY Online Yoga Studio

Therapeutic Yoga Practice
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The heart of the SRY studio is blissful practice time. Undergo true healing through profound yogic practice threaded with contemplative yogic teachings. 

LIVE + On Demand Options
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Follow along with the weekly primary practice [live & recorded] or choose from 75+ on-demand videos to support you anytime you want to practice. 

accessible practice & teacher
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Experience a responsive teacher who gets to know her students’ needs and facilitates connection. Live Q&A and chat with Kaya after live classes.

"Kaya, thank you for bringing SRY yoga into my life. And for making a solid online yoga online so that I might see you, hear your voice and do my practice every day. Thank you for teaching me on so many levels, seen and unseen."
Adriana
Yoga Teacher
“I to tell you how much I’m enjoying the classes. I’ve done one every day since I joined. I’m enjoying the level of awareness creates. I’m noticing it shifting through those subtle releases. Wow! And I love your reminders of the effect the physical release has on the subtle body. I'm grateful to have deeper guidance. I feel much more open, less stuck. Tender, in a great way.”
Bri
Ayurvedic Specialist &Teacher
“This practice has given me experiences of the deeper states of consciousness I always yearned for. I was into ‘new age’ and Indian traditions from a young age but never had the transcendental experiences I heard about. With this yoga I accessed absorbed states of consciousness and bliss for the first time in my life. It is mind blowing!”
George
Psychotherapist

Inside the SRY Studio Library

  • SUBTLE SACRED SPINE {THE CHAKRAS}
  • Meditation Revelation
  • YOGA NIDRĀ, RESTING IN THE SELF
  • SOFTENING THE HEART & FEMININE DIVINE
  • SEATED IN THE SELF
  • RELEASING THE BENEVOLENT PSOAS
  • SOMA, FROM DEPLETION TO REJUVENATION
  • MICROFLOW & THE THREE forms of SHAKTI
  • THE RECEPTIVE WARRIor
  • STANDING FLOW AND INDEPENDeNT BLISS
  • SOMAFLOW ~ PRĀNA, AGNI & SOMA
  • STANDING SOFTLY WITH INNER LIGHT
  • Ancestral Healing, Pelvic Release & Pregnancy
  • Shorts {20-40 min practices}
  • Spotlights {5-15 min practices}

SRY Online Studio

$270 USD / year

{$22 per month - annual subscription}
Join for a Year

$30 USD for one month

{monthly subscription, cancel anytime}
Join Month To Month

$25 USD FOR ONE MONTH

{Gift for a loved one}
Gift a Month!
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Photo by Kirill Palii on Unsplash

What about Namaste?

Access a rich teaching from Kaya about the true meaning and use of Namaste, whether or not to use it in a yoga class, the mantra Kaya uses to end yoga classes and the deeper meaning it holds about individual, collective and divine karma!