SRY Studio

Home of Supreme Release Yoga

Welcome to The Softer Side of Yoga

Therapeutic, inward & yogic principled, Supreme Release Yoga {SRY}

SRY nurtures your whole body, mind and being by nourishing and decompressing your spine – the axis of physical health and the conduit of spiritual awakening.  The result is healing, life transformaiton and inner unfoldment. In SRY there are: no yoga mats, no mirrors, no performance, and no workout.  In SRY you are not making shapes, you’re making a sacred inner journey. You’re not achieving yoga, you’re discovering the Self of yourself. 

February Theme: SomaFlow

This series combines Fundamental SRY with the SomaFlow which threads prāṇāyāma + mantra + energizing movement that draws prāṇa and the nectar of vitality through the subtle spine. 
 
The SomaFlow is a SRY practice that increases vitality & bliss. It is an essential practice for integrating the softening release of SRY into the dynamic action of daily life! 
 
Each week develops the stages of the SomaFlow practice, culminating with the full experience in the final week. 

SRY Online Studio

$270 USD / year

{$22 per month - annual subscription}

$30 USD per month

{monthly subscription, cancel anytime}

$25 USD FOR ONE MONTH

{Gift for a loved one}
LET's practice together!

SRY Online Studio

healing yoga at home!

An easy-to-use platform with live teachings and pre-recorded videos. Access an ever-growing library of all current and past practices ranging from 5 minutes to 75 minutes.

Come fall in love with your practice and yourself.

Features of the SRY Online Yoga Studio

Therapeutic Yogic Practice
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The heart of the SRY studio is blissful practice time. Undergo true healing throughprofound yogic practice threaded with contemplative yogic teachings. 

LIVE + RECORDED.
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Follow along with each week’s primary practice or go back to your favorites again and again. Members access live classes & 50+ on demand videos to support you anytime you want to practice. 

accessible practice & teacher
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Practices are oganized into themes and range from 5 min-75 minutes to suit your needs. Live classes are followed by a live Q&A and chat with Kaya!

"Kaya, thank you for bringing SRY yoga into my life. And for making a solid online yoga online so that I might see you, hear your voice and do my practice every day. Thank you for teaching me on so many levels, seen and unseen."
Adriana
Yoga Teacher
“I to tell you how much I’m enjoying the classes. I’ve done one every day since I joined. I’m enjoying the level of awareness creates. I’m noticing it shifting through those subtle releases. Wow! And I love your reminders of the effect the physical release has on the subtle body. I'm grateful to have deeper guidance. I feel much more open, less stuck. Tender, in a great way.”
Bri
Ayurvedic Specialist &Teacher
“This practice has given me experiences of the deeper states of consciousness I always yearned for. I was into ‘new age’ and Indian traditions from a young age but never had the transcendental experiences I heard about. With this yoga I accessed absorbed states of consciousness and bliss for the first time in my life. It is mind blowing!”
George
Psychotherapist

Themes & Bonuses in the SRY Studio

  • SUBTLE SACRED SPINE {THE CHAKRAS}
  • Meditation Revelation
  • YOGA NIDRĀ, RESTING IN THE SELF
  • SOFTENING THE HEART & FEMININE DIVINE
  • SEATED IN THE SELF
  • RELEASING THE BENEVOLENT PSOAS
  • SOMA, FROM DEPLETION TO REJUVENATION
  • MICROFLOW & THE THREE forms of SHAKTI
  • THE RECEPTIVE WARRIor
  • STANDING FLOW AND INDEPENDeNT BLISS
  • SOMAFLOW ~ PRĀNA, AGNI & SOMA
  • STANDING SOFTLY WITH INNER LIGHT
  • Ancestral Healing, Pelvic Release & Pregnancy
  • Shorts {20-40 min practices}
  • Spotlights {5-15 min practices}

SRY Online Studio

$270 USD / year

{$22 per month - annual subscription}

$30 USD for one month

{monthly subscription, cancel anytime}

$25 USD FOR ONE MONTH

{Gift for a loved one}
Questions? Reach Out.
Photo by Kirill Palii on Unsplash

What about Namaste?

Access a rich teaching from Kaya about the true meaning and use of Namaste, whether or not to use it in a yoga class, the mantra Kaya uses to end yoga classes and the deeper meaning it holds about individual, collective and divine karma!