Media & Resources
Podcasts Featuring Kaya
Deep conversations on a variety of yogic topics
Teacher-Student Relationship
Let's Talk Yoga Podcast
For centuries, the teacher has been an irreplaceable aspect of the yogic journey. Yet in modern yoga, many adopt a do-it-yourself approach. Can this cause harm? In this chat, Kaya elaborates on dharma, the responsibility of a teacher, what makes a “good” teacher, the differences in learning from east to west, and much more. This is a great conversation for all practitioners of yoga – teachers and students alike.
Clarity About Kundalini
Let's Talk Yoga Podcast
Get your pen & notebook out for this one! We explore who is Kuṇḍalinī Śakti and what is her significance in a yogic seeker’s journey. We also explore the warnings about Kuṇḍalinī, common myths and misconceptions, what is a “disturbed Kuṇḍalinī process” and how to handle it and whether the Kuṇḍalinī yoga is for everyone. We exp.ore the concept of “experience hunting”, the reasons the practices are kept secret, and some of the hidden truths of Kuṇḍalinī.
Yoga's Take on the Spine
Let's Talk Yoga Episode #116
Kaya shares yoga’s view of the spine – from the physical, to the subtle to the causal and mystical. Listen to how imagery of vedic tradition offers deeper meaning about the spine and the human experience. Kaya shares thoughts on yoga’s over-emphasis on the mechanistic thinking of the anatomical model, the shared vision of the embryological model and yoga as the body being an “alive unfoldment” and leaves listeners with something to try at home!
The Bhagavad Gita
What is the Gita, how is it it organized, what is its purpose and more! Kaya enlightens listeners on some common misconceptions and misinterpretations. She shares the story of how she found peace and purpose in the Gita. In this episode, we will find out how the Gita can contribute to our spiritual transformation in yoga.
Vedic Psychology
The Mindful Psychology Podcast
Kaya & Gen discuss spiritual bypass, the human condition, the human pursuit, yoga’s true purpose, the human potential and how to literally “blow your mind” by transforming your viewpoint in such a way that makes all of life into fodder for spiritual growth. This podcast is like a mini-workshop! Get a pen & notebook and enjoy. {plus catch a discount on Kaya’s yogic philosophy program in the show notes!}
What is Advanced Yoga?
What does advanced yoga mean to you? Is it a level of difficulty or something else? Kaya Mindlin joins The Yoga Pro Podcast to dig deep into the nuances of what an advanced yoga practice really is. Kaya has been a yoga Educator for 20 years. She works with practitioners and teachers seeking mature wisdom & therapeutic practice. Kaya teaches students from all over the world, and she’s committed to sharing the softer side of yogic practice and to upholding yoga’s traditional roots.
Cosmic Order, Divine Timing & the Myth of Work Life Balance
The Business of Teaching Yoga Podcast
If you’ve ever asked yourself “what the heck am I doing with my life?” or have been feeling confused, stuck, unmoored, or like the path ahead of you feels murky and unclear – this episode is for you. Kaya Mindlin is a true guide on the yogic journey, steeped in embodied wisdom, genuine tradition, and good will.
Vedic Storytelling
Simple Ayurveda Podcast
Kaya talks about the value and purpose of storytelling in the vedic tradition. What is Itihasa, such as the Mahābharata and the Ramāyana – is it myth, or history or something else? What do we gain from stories that is unique and how can storytelling deepen our yogic journey.
The Importance of the Spine in Yoga
The Yoga Pro Podcast
Our spine is the center line of our body but many of us take for granted this amazing structure by holding on to tension in the body, missing out on the spiritual and yogic relationship of the spine, and clinging to outdated cues and teachings around core strength. In this episode, Yoga Therapist and Educator Kaya Mindlin joins us to challenge old ideas around the spine and show us how the softer side of yoga can truly make us strong.
The Truth About Yogic Non-Attachment
The Wild and Wise Podcast
Episode #9: Non-Attachment and Spiritual Bypass in the light of being a householder and parent. We delve into common misunderstandings of how to live a worldly life while also walking a spiritual path. We talk about the what it is to practice non-attachment while cultivating a natural attachment in intimate relationships – and how confusion is cultivated in spiritual and religious communities. We look at how to make your whole life “spiritual” making your spiritual path another “to do” lists. Also rereleased as episode #33
Vedic Psychology & Implicit Bias
Skillfull Means Podcast
In this interview we discuss how to fully and authentically show up for social justice while staying true to your dharma. This workshop-like interview delves into the learning mindset, the process of dismantling inner constructs, where implicit biases are housed within and the means to resolve them, how the gunas impact the condition of the mind and either promote or obstruct growth, ancestral work and the Vedic tradition, doing your individual dharma to make the world a better place.
Seeking and Finding the Guru
Mantra & Ganesha
The Monicles Podcast
In this workshop-like interview, Kaya shares about the meaning and potential of mantra. She offers some experiential practices to illustrate how mantra brings together sacred sound with sacred meaning. You’ll also learn a bit about whether mantra is just about how it makes you feel “right now” or if it is for something more.
Vedic Yoga, Soft Yoga & The Teacher Student Relationship
Voices of Yoga Podcast
Soma: The Nectar of Rejuvenation
Simple Ayurveda Podcast
Episode 58: Deep Nourishment and the Nectar of Soma with Kaya Mindlin. Kaya shares her passion for the Soma side of yoga and wellness. How can we stay deeply nourished amidst the modern pressure to push, achieve, and force.

A Day in the Yogic Life & The Universal Peace Mantra
Ohana Life Podcast
The most personal this interview Kaya has ever done. Lisa asks Kaya about her background, her ayurvedic constitution and a Day in the Life of her family with work, meals, spiritual practice and homeschooling! This interview covers how to handle fear, how ancient texts hold teachers accountable, the purpose of prayer, plus: Kaya teaches the Sanskrit Mantra for Universal Peace.
Vedic Astrology, Karma, Feminine Divine, and Self Worth through Self Love
The Jake Feinberg Show
Radio show host, musician & spiritual seeker, Jake Feinberg brings his intuition on board to do a personal & compelling interview, in which Kaya shares about childhood loss, karma, free will, Vedic Astrology, Divine Feminine and the patriarchy, using our genetics and ancestry along with effort in our work, and discovering true self worth through love.
Yogic Business through Meaningful Relationships
Mastering the Business of Yoga
Part 1 – July 2019: Kaya Mindlin on Building a Small Successful Yoga Business through deep and meaningful work with students. The conversation delves into the purpose and potential of the teacher-student relationship and how to promote that intimate healing relationship amidst the pressures of “business”.

Sustaining Personal Relationships in an Online Business
Mastering the Business of Yoga
Part 2 – July 24, 2019: A followup to our 2019 interview, Kaya unpacks how she transitioned from mostly in-person to mostly online teaching. She shares what she learned along the way, including how she is sustaining the “personal touch” and teacher-student relationship in the online format.
Putting Students, Teachers & Teachings above the Studio
Episode 23: Teacher-centered Yoga studio business model that puts teachers and students first with Kaya Mindlin. Kaya explains why the modern yogaland studio model is dysfunctional and how we can do better as a yoga community to uphold teachings, honor teachers and best meet the needs of students. She describes the model of the studio she owned in the Bay Area of California from 2012-2019.
