Programs
Where Mystical Meets Practical
Membership
When you support yourself with yoga, yoga supports you back
SRY Studio
Supreme Release Yoga Online
Supreme Release Yoga {SRY} is the mature practice you’ve been looking for. SRY is gentle but deep, advanced but accessible, soft but transformative.
Join regular live practice or choose one of many videos from my library. Join me today for a refined, nurturing practice that goes beyond “shape making” and beyond the binary of stretch-strength.
Join anytime!
Nectar of Time
A year in Vedic life
A full year guided by the current of the divine – Time. Kaya shares monthly vedic astrology insights, devotional festivals, mystical stories, practical yogic lifestyle suggestions & recipes, live Q&A time and more.
This is an opportunity to experience life as a ritual and celebration, anchored to the breath of the Cosmos.
A One Year Container, join now
October inside Nectar of Time
Navarātri Stories & Teachings of Feminine Divine – Durgā’s creation story & Lakṣmi Tantra + Bonus Dipāvali Teachings about the Radiance of Victory & Vedic Astrology insights for the month.
{see below for additional Navarātri offerings}
DEEPER PROGRAMS
TRAININGS & RETREATS FOR DEDICATED SEEKERS & TEACHERS
Yā Devi Mantra for Lakṣmi Mā
Beginner Devī Practice for Navarātri
Delve into the deep wisdom of feminine divine. Here Kaya initiates feminine divine teachings & sacred Yā Devī mantra sādhana from the tantric scripture Chandi Path. Kaya shares story, teachings, and meanings dedicated to each primary form of the Devī – Durgā, Lakṣmi & Saraswati.
Available On Demand
108 Names of Durga Devī
Intermediate Devī Practice for Navarātri
Deepen your mantra sādhana to with the chandi path during the Navarātri festival time. In this offering for graduates of the Nectar of Navarātri, Kaya will bring in focus on the stories, meanings & teachings of Durgā Devī with initiation into the Durgā Stotram [hymn] to her in her varied forms and glory.
Live on September 26
Prerequisites Required
Nectar of the Gita
7 MONTH ONLINE PROGRAM (40 CEU)
The most supreme yogic teachings brought down from the mountain top into real life. This program is an immersion in personal and spiritual growth. Taught in an authentic way that takes you beyond dry “philosophy” and into true meaningful transformation.
Discover answers to life’s deepest questions about the human struggle and potential, the nature of the divine, and human psychology.
Register now for Fall 2022
Nectar of Nidra
30 Hour ONLINE TRAINING
Study the purpose and value of Yogic sleep with Vedic philosophical context and practical tools and offer a profoundly advanced and accessible practice. With an understanding from the subtle spine to samskara, you’ll be able to confidently lead Savasana at the end of a class!
Discover answers to life’s deepest questions about the human struggle, potential, divinity, the complexity of life, and the depths of the mind!
Available on demand
Nectar of Patanjali
5 Day ONLINE PROGRAM (10 CEU)
Clarify Yoga’s Purpose, Potential & Practice in this transformational approach to Patañjali for householder yoga practitioners & teachers.
Explore key teachings of the yoga sutras in ways that touch the heart and impact your practice and life. In this program we’ll extract the esoteric and transformational nectar of key sutras with the ancient commentary of Veda Vyāsa and the blessing of the oral teachings of Kaya’s teachers.
Next Round Coming Soon!
Vāstu: Divine Patterns of Life & Yoga
3 PART ONLINE PROGRAM (10 CEU)
A special opportunity to transform your ability to see everything as a living manifestation of the DIVINE!
The cosmos is organized in seeable patterns with unseeable meaning and impact. In this course, you’ll learn to recognize and utilize the most harmonizing patterns {and avoid disharmony} in your life, home & even your asana practice!
Available On-Demand
Shorter
PROGRAMS
SHORTER PROGRAMS FOR SEEKERS
Mantra & Sanskrit Programs
Fun, inspiring, and truly accessible! courses in sacred sound & meaning.
Learn to appreciate & pronounce Sanskrit sounds and words.
Learn Mantras to invoke blessing for Knowledge and Mantras to incorporate into your day to imbue your life with the divine.
AVAILABLE On Demand
DeMystifying Karma
Understand the vast mystery of karma, fate, free will and reincarnation. Everything that you ever wanted to know about karma but no one could answer well.
You’ll be recallibrated by this life-changing wisdom which is essential for anyone on a yogic journey.
AVAILABLE On Demand
SRY Minimal Props Training
In this training, Kaya unpacks the particulars of practicing {or teaching} effectively without props. Learn which āsanas can be done using just a wall, floor, or chair to decompress the spine {and which cannot!}.
In this training, Kaya unpacks the particulars of practicing {or teaching} effectively without props. Learn which āsanas can be done using just a wall, floor, or chair to decompress the spine {and which cannot!}.
Nectar of Navarātri Initiation
Delve into the deep wisdom of feminine divine with the tantric teachings & practice of the Devi Mahatmya. Kaya shares story, teachings, and sacred mantra initiation dedicated to the Devī.
Benevolent Psoas SRY Practice Bundle
Stress, anxiety, and karmic patterning in the subtle body can be expressed as chronically shortened psoas muscles. In this four practice bundle, you will learn to release your psoas and set yourself free from pain, fear, guarding and stress.
AVAILABLE ANYTIME on Demand
Meditation Revelation: SRY Practice Bundle
This series offers a soft, gentle, blissful, revelatory approach to meditation. This series is not about rigid meditation “instruction” or rules. Instead, each class cultivates a body and mind that is immersed off into meditative states effortlessly and naturally.
AVAILABLE ANYTIME on Demand
Ayurvedic Digestion
Assess and improve your own relationship with food, address the digestive imbalances, and integrate Ayurvedic superfoods into your diet. Nourish every tissue and transform each level of your health!
AVAILABLE ANYTIME on Demand
Pregnancy SRY
Benefit from a contemplative healing practice for pregnancy, sexual vitality, pelvic health and ancestral healing. For anyone with a body – all genders and stages of life are welcome!
AVAILABLE ANYTIME on Demand
"Thank you Kaya for your tremendous generosity on so many levels. I previously didn’t understand what it looked like to have a respectful relationship with a teacher. I now understand how central the teacher-student relationship is, in ways that I intuited before.. I'm coming to see that yoga isn’t separate from teaching and teaching isn’t separate from giving. Thank you for your depth of understanding and the way the teachings filter through you. One can only teach the way you teach with generosity. I listen to your teachings again and again, and I get something new and layered out of every listening." - Joanna