Online Programs

The Nectar of Action

6 Week Online Course
Explore the most essential yogic teachings for householders. Kaya makes traditional yogic philosophy authentically meaningful for your real life. In the Nectar of Action you learn what yoga truly is and how to transmute all of life into yoga. This is the complete first part of Kaya's more comprehensive program, the Nectar of the Gita, which offers the most profound and essential context and teachings of the text. It will truly change your life, relationships and work and provides the spiritual growth you crave.
Available anytime via RecordingLearn More

De-Mystifying Karma

Mini Online Course
Understand the vast mystery of karma, fate, free will, reincarnation. Everything you ever wanted to know about karma but were afraid to ask! A must-have resource for anyone committed to yoga, spiritual growth or healing. The teachings on Karma can offer great solace in a complex life and offer a key to lifelong wisdom and a sense of freedom.
April & May You can still join! Taught Live & RecordedLearn More

The Nectar of the Gītā

The supreme yogic teachings brought down from the mountaintop into real life. This program is an immersion of personal and spiritual growth, designed to satisfy your thirst for transformation and happiness whilst inspiring you on your path. Discover answers to life’s deepest questions about the human struggle, potential, divinity, the complexity of life, and the depths of the mind!
{THREE 6-WEEK SEGMENTS} Part 1 July/August 2021 Part 2 October/November 2021 Part 3 January/February 2022 JOIN LIVE OR BY RECORDING!Learn More

Mantra and Sanskrit Classes

Mini Online Courses
Choose from live & recorded classes on Sanskrit pronunciation, invocation and mantra practice. All designed to enrich and support your yogic practices and daily life. These classes are inspired, deep and accessible. - Sanskrit Pronunciation - Mantras for Daily Life - Invocations for Wisdom Choose the topic that resonates most, or do them all!
Recorded & Available AnytimeLearn More

Nectar of Nidra

7-Week Online Program
Learn to offer a profoundly advanced and accessible practice. Study the purpose and value of Yogic sleep with Vedic philosophical context and practical tools. Kaya weaves Ayurveda, neuroscience, Tantra, Yogic texts, Vedic Psychology, and Puranic Story. With full-spectrum understanding from the subtle spine to samskāra, you'll be able to confidently lead Shavasana at the end of a yoga class, and long format offerings that take students deeper.
Independent Study with Recordings currently available.Learn More

Agni and Soma Nutrition: Ayurvedic Nutrition for Yogis

Mini Online Course
Kaya blends practical Ayurvedic teachings, Vedic mantra, and vibrant storytelling into this easy-to-digest course that delivers just what you need to assess and improve your own relationship with food. You’ll learn to assess and treat digestive imbalances and integrate Ayurvedic superfoods into your diet, helping you to nourish every tissue and transform each level of your health.
Available AnytimeLearn More

Pregnancy SRY and Ancestral Healing Practice

1 Hour Practice
Benefit from a healing contemplative practice for pregnancy, sexual vitality, pelvic health, and ancestral healing. For anyone with a body - all genders and stages of life are welcome. Kaya guides a Supreme Release Yoga practice - therapeutic, nurturing, and slow - threaded with deep traditional teachings about healing the wounds and gathering the virtues of our ancestors.
Available AnytimeLearn More