Online Programs
PROGRAMS
Nectar of the Gita
7 MONTH ONLINE PROGRAM FOR YOGIS AND TEACHERS (40 CEU)
The most supreme yogic teachings brought down from the mountain top into real life. This program is an immersion in personal and spiritual growth. Taught in an authentic way that takes you beyond dry “philosophy” and into true meaningful transformation.
Discover answers to life’s deepest questions about the human struggle and potential, the nature of the divine, and human psychology.
PART 1: July-Aug
PART 2. October-Nov
PART 3: January-Feb
JOIN LIVE OR BY RECORDING!
Nectar of Nidra
7-WEEK ONLINE PROGRAM FOR YOGIS AND TEACHERS (25 CEU)
Study the purpose and value of Yogic sleep with Vedic philosophical context and practical tools and offer a profoundly advanced and accessible practice. With an understanding from the subtle spine to samskara, you’ll be able to confidently lead Savasana at the end of a class!
Discover answers to life’s deepest questions about the human struggle, potential, divinity, the complexity of life, and the depths of the mind!
Next Round 2022
mini PROGRAMS
SHORT ONLINE PROGRAMS FOR YOGIS & TEACHERS
SRY Fundamentals
Learn to teach Supreme Release Yoga (SRY), an intimately healing practice that can resolve pain, connect to yoga’s purpose and change lives from the very first experience.
NOV 30 - DEC 2, 2021
Nectar of Navarātri
Delve into deep wisdom of and connection to the feminine divine! In 3 classes, Kaya will share stories, teachings and sacred mantra dedicated to Durgā, Lakṣmi and Saraswati Devī.
October 7, 10 & 13, 2021
Benevolent Psoas SRY Practice Bundle
The stress in our lives habituates us to chronic feelings of fight or flight, so most of us have chronically shortened psoas muscles. In this four practice bundle, you will learn to release your psoas and set yourself free from pain, fear, and habitual stress.
RECORDED & AVAILABLE ANYTIME!
DeMystifying Karma
Understand the vast mystery of karma, fate, free will and reincarnation. Everything that you ever wanted to know about karma but were too afraid of to ask!
You’ll be recallibrated by this life-changing wisdom.
RECORDED & AVAILABLE ANYTIME!
Mantra & Sanskrit
Enrich your yogic practices and daily life through:
- Sanskrit Pronunciation
- Mantras for Daily Life
- Mantras for Wisdom
Choose the topic that resonates most, or do them all!
RECORDED & AVAILABLE ANYTIME!
Meditation Revelation: SRY Practice Bundle
This series offers a soft, gentle, blissful, revelatory approach to meditation. This series is not about meditation “instruction”… it is about cultivating a body and mind that drops off into meditative states effortlessly.
RECORDED & AVAILABLE ANYTIME!
Ayurvedic Digestion
Assess and improve your own relationship with food, address the digestive imbalances, and integrate Ayurvedic superfoods into your diet. Nourish every tissue and transform each level of your health!
RECORDED & AVAILABLE ANYTIME!
Pregnancy SRY
Benefit from a contemplative healing practice for pregnancy, sexual vitality, pelvic health and ancestral healing. For anyone with a body – all genders and stages of life are welcome!
RECORDED & AVAILABLE ANYTIME!
Memberships
Online SRY Studio
YOGA CLASSES & VIDEOS FOR YOGIS & TEACHERS
Supreme Release Yoga {SRY} is the mature practice you’ve been looking for. SRY is gentle but deep, advanced but accessible, soft but transformative.
Join regular live practice or choose one of many videos from my library. Join me today for a refined, nurturing practice that goes beyond “shape making” and beyond the binary of stretch-strength.
Online SRY Sangha
A COMPANION PROGRAM FOR SRY STUDIO MEMBERS
Ask anything in this monthly open forum. We laugh, cry, connect, listen, learn, and deepen as a dedicated community of practitioners, teachers, yoga therapists and life-long-learners.
We cover therapeutic asana, philosophy, the teacher-student relationship, anatomy, yogic life, ayurveda, vedic astrology, money and entrepreneurship, sexuality, vedic architecture and more – all in the light of yogic teachings!