Online Programs

PROGRAMS

Nectar of the Gita

7 MONTH ONLINE PROGRAM FOR YOGIS AND TEACHERS (40 CEU)

The most supreme yogic teachings brought down from the mountain top into real life. This program is an immersion in personal and spiritual growth. Taught in an authentic way that takes you beyond dry “philosophy” and into true meaningful transformation. 

Discover answers to life’s deepest questions about the human struggle and potential, the nature of the divine, and human psychology.

Open enrollment.
JOIN LIVE OR BY RECORDING!

Nectar of Nidra

7-WEEK ONLINE PROGRAM FOR YOGIS AND TEACHERS (25 CEU)

Study the purpose and value of Yogic sleep with Vedic philosophical context and practical tools and offer a profoundly advanced and accessible practice. With an understanding from the subtle spine to samskara, you’ll be able to confidently lead Savasana at the end of a class!

Discover answers to life’s deepest questions about the human struggle, potential, divinity, the complexity of life, and the depths of the mind!

Next Round 2022

mini PROGRAMS

SHORT ONLINE PROGRAMS FOR YOGIS & TEACHERS

Mantra & Sanskrit


Enrich your yogic practices and daily life through:

  • Sanskrit Pronunciation
  • Mantras for Daily Life
  • Mantras for Wisdom

Choose the topic that resonates most, or do them all!

RECORDED & AVAILABLE ANYTIME!

DeMystifying Karma


Understand the vast mystery of karma, fate, free will and reincarnation. Everything that you ever wanted to know about karma but were too afraid of to ask!

You’ll be recallibrated by this life-changing wisdom.

RECORDED & AVAILABLE ANYTIME!

SRY Fundamentals

NOV 30 - DEC 2, 2021

 

Learn to teach Supreme Release Yoga (SRY), an intimately healing practice that can resolve pain, connect to yoga’s purpose and change lives from the very first experience.

Nectar of Navarātri


Delve into deep wisdom of and connection to the feminine divine! In 3 classes, Kaya will share stories, teachings and sacred mantra dedicated to Durgā, Lakṣmi and Saraswati Devī. 

Annually in October

Registration Closed

Benevolent Psoas SRY Practice Bundle

Stress, anxiety, and karmic patterning in the subtle body can be expressed as chronically shortened psoas muscles. In this four practice bundle, you will learn to release your psoas and set yourself free from pain, fear, guarding and stress.

RECORDED & AVAILABLE ANYTIME!

Meditation Revelation: SRY Practice Bundle


This series offers a soft, gentle, blissful, revelatory approach to meditation. This series is not about rigid meditation “instruction” or rules. Instead, each class cultivates a body and mind that is immersed off into meditative states effortlessly and naturally. 

RECORDED & AVAILABLE ANYTIME!

Ayurvedic Digestion

Assess and improve your own relationship with food, address the digestive imbalances, and integrate Ayurvedic superfoods into your diet. Nourish every tissue and transform each level of your health!

RECORDED & AVAILABLE ANYTIME!

Pregnancy SRY

Benefit from a contemplative healing practice for pregnancy, sexual vitality, pelvic health and ancestral healing. For anyone with a body – all genders and stages of life are welcome!

RECORDED & AVAILABLE ANYTIME!

Membership

Online SRY Studio

YOGA CLASSES & VIDEOS FOR YOGIS & TEACHERS

Supreme Release Yoga {SRY} is the mature practice you’ve been looking for. SRY is gentle but deep, advanced but accessible, soft but transformative. 

Join regular live practice or choose one of many videos from my library. Join me today for a refined, nurturing practice that goes beyond “shape making” and beyond the binary of stretch-strength.