Online Programs
DEEPER PROGRAMS
LONGER TRAININGS, RETREATS & TRAININGS FOR DEDICATED STUDENTS & TEACHERS
Nectar of Patanjali
5 Day ONLINE PROGRAM (10 CEU)
Clarifying Yoga’s Practice & Purpose.
Explore key teachings of the yoga sutras in ways that touch the heart deeply and impact your practice and life. In this program we’ll extract the esoteric and transformational nectar of several key sutras of this sacred manual, with the traditional commentary of Veda Vyāsa and the blessing of the oral teachings of Kaya’s teachers.
April 13-17, 2022
Dharma of Form: Vastu
3 day ONLINE PROGRAM (6 CEU)
Explore how structure and shape influence every aspect of your life, mind and body. Kaya offers an intro to the purpose and essential principles of Vāstu {Vedic Architecture & Arrangement}.
Then she takes you through a vedic understanding the “shapes” of yoga and how each category of āsana influences you – the indweller of the body!
Save the Dates:
March 22-24, 2022
Nectar of the Gita
7 MONTH ONLINE PROGRAM (40 CEU)
The most supreme yogic teachings brought down from the mountain top into real life. This program is an immersion in personal and spiritual growth. Taught in an authentic way that takes you beyond dry “philosophy” and into true meaningful transformation.
Discover answers to life’s deepest questions about the human struggle and potential, the nature of the divine, and human psychology.
Next Live Round Starts Fall 2022
Nectar of Nidra
30 Hour ONLINE PROGRAM FOR YOGIS AND TEACHERS (30 CEU)
Study the purpose and value of Yogic sleep with Vedic philosophical context and practical tools and offer a profoundly advanced and accessible practice. With an understanding from the subtle spine to samskara, you’ll be able to confidently lead Savasana at the end of a class!
Discover answers to life’s deepest questions about the human struggle, potential, divinity, the complexity of life, and the depths of the mind!
Currently available on demand
Next Live Round TBA
SRY Fundamentals
3 Day Online Asana Training
Deepen your knowledge and experience of Supreme Release Yoga (SRY). Whether you join just for yourself, or to learn share with others this, an intimately healing practice that can resolve pain, connect to yoga’s purpose and change lives from the very first experience.
Next Live Round TBA
Nectar of Navarātri
One day Online Tantra Retreat
Delve into deep wisdom of and connection to the feminine divine! Kaya will share stories, teachings and sacred mantra practice dedicated to Durgā, Lakṣmi and Saraswati Devī. The 2022 Program will be a full day retreat!
Save the date: September 25
Short PROGRAMS
SHORT ONLINE PROGRAMS FOR DEDICATED STUDENTS & TEACHERS
Mantras for Knowledge
Learn the meaning & pronunciation of the Sanskrit invocations Kaya recites in her philosophy programs. These traditional mantras were taught be her gurus and have been recited for thousands of years.
Thursday, February 10th at 2pm-4pm Pacific Time
Mantras for Daily Life
Learn the meaning & pronunciation of sacred Sanskrit mantras that can be incorporated into your daily activities such as waking and eating. Learn how you can ritualize all of life through mantra.
Thursday, February 17th at 2pm-4pm Pacific Time
Sanskrit Pronunciation
Fun, inspiring, and truly accessible! course in sacred sound & meaning. Learn to appreciate & pronounce all of the sounds of Sanskrit and read Sanskrit transliterated into English.
Many grads say this is the best Sanskrit class they’ve ever done!
AVAILABLE NOW On Demand
DeMystifying Karma
Understand the vast mystery of karma, fate, free will and reincarnation. Everything that you ever wanted to know about karma but were too afraid of to ask!
You’ll be recallibrated by this life-changing wisdom.
AVAILABLE NOW On Demand
Benevolent Psoas SRY Practice Bundle
Stress, anxiety, and karmic patterning in the subtle body can be expressed as chronically shortened psoas muscles. In this four practice bundle, you will learn to release your psoas and set yourself free from pain, fear, guarding and stress.
AVAILABLE ANYTIME on Demand
Meditation Revelation: SRY Practice Bundle
This series offers a soft, gentle, blissful, revelatory approach to meditation. This series is not about rigid meditation “instruction” or rules. Instead, each class cultivates a body and mind that is immersed off into meditative states effortlessly and naturally.
AVAILABLE ANYTIME on Demand
Ayurvedic Digestion
Assess and improve your own relationship with food, address the digestive imbalances, and integrate Ayurvedic superfoods into your diet. Nourish every tissue and transform each level of your health!
AVAILABLE ANYTIME on Demand
Pregnancy SRY
Benefit from a contemplative healing practice for pregnancy, sexual vitality, pelvic health and ancestral healing. For anyone with a body – all genders and stages of life are welcome!
AVAILABLE ANYTIME on Demand
Membership
Online SRY Studio
Supreme Release Yoga At Home for Everyone
Supreme Release Yoga {SRY} is the mature practice you’ve been looking for. SRY is gentle but deep, advanced but accessible, soft but transformative.
Join regular live practice or choose one of many videos from my library. Join me today for a refined, nurturing practice that goes beyond “shape making” and beyond the binary of stretch-strength.
