A Day in the Life…

Curious what a day in my life (the life of a yoga therapist, family breadwinner and mama) looks like? Kate Connell of “Yoga and the Yoga Mat”, asked that of several Private Yoga Teachers, and shared a voyeur’s dream on her blog… a peek into a regular ol’ awesome day!
I’m so grateful that I get to do what I love, and that over the years I have been able to also make self-care and family a priority in my daily life. This will be especially interesting for other {and aspiring} Yoga Therapists, Mamapreneur’s and Yoga Teachers in Training. Read the blog here. 

Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!