Stranger in a Strange Land Saturn influence in your horoscope can have you feeling “different” and can intensify spiritual seeeking, responsibility, the desire for renunciation, slowness, delays and vāta. Saturn retrograde will exaggerate these themes. ~ Kaya This is my love letter to the beautiful, unusual, strange, sensitive śani-ruled seekers out there! Find what you’re …
The Sacred Tantric Portal of June 2022 Depending on how you approach this time it could be an uncomfortable & destructive time of fixating on desire, or a blissful & illuminative portal to heal. Take a listen to this month’s “tea & jyotish” video to learn more. In the video above, I point to some …
Tea and Jyotish – Tantra, Transformation and Miraculous Healing Read More »
Eclipses are known to pull up themes of the past, while suddenly thrusting us forward. This eclipse, and its environment has a particular friction of the past & present that is an interesting wave to ride. ~ Kaya Each eclipse has its own unique flavor – not only because of its astronomical location and influences …
Culminating Eclipse: Review, Refine & Release the Past Read More »
Eclipses obscure the luminaries, making them a times to retreat from worldly action as much as possible and explore the source of illumination within. Contacting this inner radiance, we reveal the immortal Self of the self. ~ Kaya It’s an incredibly unusual time of inner and outer change. We’ve had more major astrological shifts in …
Major Shifts & Supreme Leap It’s time to cultivate a soft devotional attitude, release the fears of the past, remember our power and take a giant leap forward! In this tea & jyotish time we look at the major astrological changes of April. Get a warm beverage, some notes and take a listen. April brings …
Tea and Jyotish – The Supreme Leap of April 2022 Read More »
In this article: Insight about Holika & this sacred time of year Thoughts on Purification, Devotion & Deep Listening Astrological configurations of this time A short āsana practice to help you shine A Time of Purification There are times of the year when there seems to be a collection of rituals and sacred celebrations across …
Releasing Arrogance and Surrendering to the Divine Read More »
Anchoring to ride the Forward Motion We have an incredible opportunity. If we anchor ourselves we can apply our desire to the pursuit of deeper meaning & purpose and ride the serpent, ride the rajas toward your supreme goals. Key Concepts: Focus, Vision, Clarity, Action, Desire, Intensity, Deepening Meaning, Staying on Purpose, Letting Go. In …
During an eclipse, the outer sources of light and wisdom are obscured, These are times to retreat from worldly action as much as possible and explore the source of light within. ~ Kaya We have a solar eclipse on Dec 3/4. Here are some suggestions & meanings. For more extensive teachings {and origin story …
During an eclipse, the outer sources of light and wisdom are obscured, These are times to retreat from worldly action as much as possible and explore the source of light within. ~ Kaya We have a very long and intense partial lunar eclipse coming up on November 18/19, 2021. Below find some stories, teachings and …
“Every time is a good time, so long as one knows what it is a good time for”. – Hart deFouw A solar eclipse takes place between June 9/10, 2021. This eclipse leaves its impact through June 13th. Indigenous vedic culture and tradition views eclipses as a call to turn within, practice simplicity and austerity, and to …
Where there is true listening, the light of wisdom shines. Go to Part 1 of this series Go to Part 2 of this series A recap & preparation for this 3rd part of this series… Part 1 ~ Overwhelm & Indecision: We’re in the last couple weeks of a time of both a gathering of …
Go to Part 1 of this series Go to Part 3 of this series “I’m just doing my karmas” ~ Indian expression that means, ‘I’m simply tending to my responsibilities’ *Vedic Astrology, or Jyotisha, is considered the “eye of the vedas” it has been used by yogic people, families and people in positions of leadership …
“Don’t Just do something, sit there!” ~ Swami Tadatmānanda Go to Part 2 of this Series A vedic perspective on times of mental shape shifting and indecision! Nearly every Vedic Counseling session this month has revealed clients struggling with debelitating overwhelm, indecision, and mind scatter in one or several areas of life {those who don’t …
When we feel indecisive, scattered or overwhelmed Read More »
A look into how I am using Vedic Astrology principles to inform my yoga teaching theme.
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I am S.L.O.W. to make decisions. It can be debilitating. Ideas float around, up there in my head… and me, waiting for clarity. Waiting for a gut feeling {or the limitations of time} to force a choice. …
Jyotish + Me – Why and How I use Vedic Astrology in my Personal Life Read More »
Let’s talk about props. In most forms of modern postural yoga, props are used as a “remedial measure”. This means, if a student “can’t do” a particular āsana, the teacher provides a “gap filler” in the form of a prop. For example, if a student can’t reach the floor in a standing forward bend, they …
Using Props to Deepen Your Practice {aka why props are not remedial} Read More »
Spinal twists are often a yogic go-to for targeting the thoracic spine, heart region, neck and shoulders. Spinal twists are often “performed” in yogaland as a neck & shoulder “stretch”. Many yoga teachers and yoga therapists use twists to address the neck pain that is plaguing many yoga students. But are common yogaland approaches to spinal …
Your Neck, Shoulders and Ribcage in Spinal Twists Read More »
Before Yoga & Ayurveda I suffered from insomnia. Every night I lay in bed in a sweat of anxiety, heart beating, mind racing with worries. It was through my regular practice of rejuvenating and restorative yoga to release deep tension, balancing my constitution, ujjayi prānāyāma, and regular Yoga Nidrā practice that the anxiety settled, and …
You have to digest every single experience you have. All the food you eat, all of your sensory input, and every social interaction must go through a process of transformation. If this doesn’t happen, the result is undigested food and experiences floating around in your physical and subtle body… wreaking havoc on your internal organs, …
Digest your Food {and experiences} like a Boss! The Five Elements of Healthy Digestion Read More »
I was lucky to have been into Yoga + Ayurveda pre-pregnancy and to have studied with my dear teacher, master of women’s health and obstetrics, Dr. Sarita Shreshtha. My embrace of yogic and Ayurvedic principles and practices was an enormous boon for my pregnancy, birth, postpartum. I have been sharing these tools with clients through my …
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Yogic seekers tend to be influenced by Saturn, and also tend to feel “different”.
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There are times I think you customize these talks just for me. The light you shed is helping me find my way. Thank you.
