Pregnancy & Ancestral Healing Practice

ONLINE PRACTICE

perfect for:

  • Pregnant yoga practitioners in the 2nd and 3rd trimester
  • Anyone of any gender looking for pelvic healing and ancestral healing

pregnancy & ancestral healing

ONLINE PRACTICE
WITH LIFETIME ACCESS

This online practice includes:

  • 60 min SRY Yoga Practice
  • Contemplative teachings from the yoga tradition about ancestral healing
BONUS: 2 Audio guided awareness practices for shavasana or meditation
JOIN ANYTIME!

Note:

  • Props required for this practice: 2-3 yoga blankets (minimum) and 2 yoga blocks
  • Do NOT start SRY in the first trimester of pregnancy.
  • If you are new to SRY and pregnant, you can begin in the 12th week.
  • If you were practicing SRY prior to conception you can continue through the 1st trimester. {Many students find that they simply want to take a break during the first three months.}
  • If you have a high risk pregnancy, please contact me first.
ONLINE PRACTICE

Pregnancy & Ancestral Healing

$22

A slow practice that is perfect for the 2nd and 3rd trimesters of pregnancy, but also incredibly healing to any student of any gender who wants:

  • Womb healing for imbalances with menstrual cycle, fertility or menopause
  • Postpartum wellbeing
  • Healing for the male reproductive system
  • Pelvic healing
  • Lower back pain
  • Ancestral healing
  • A restful practice

This practice nourishes the whole spine, creates more space in the pelvis through gentle release of tension below and behind the abdominal organs, as well as a heart opening and healing contemplation about releasing ancestral wounds and gathering ancestral virtues.

Are you under the influence of the yogi-maker?

Yogic seekers tend to be influenced by Saturn, and also tend to feel “different”. 

Sign up below and learn how Saturn can bring the blessing of karmic life lessons your soul needs for true embodied revelation.

There are times I think you customize these talks just for me. The light you shed is helping me find my way. Thank you.

Tamsie