Guide others in the magic and power of Yoga Nidrā, with the full spectrum of the Vedic tradition.
Dive deep into the profound essence of Yogic Sleep, understanding its authentic significance, purpose, and intrinsic value within a comprehensive framework that blends philosophy with actionable tools.
This comprehensive program unfolds across a spectrum, inviting you to explore firsthand encounters, immerse in the tapestry of Vedic narratives and symbolism, delve into the insights of modern neuroscience, embrace the wisdom of Ayurveda, and apply Vastu principles to the body’s alignment.
Furthermore, it extends to encompass yoga therapy, the teachings of the feminine divine, tantric wisdom, and the profound insights of Vedanta texts, all woven together with practical explanations and infused with a spirit of love.
In this online self-paced program, you will receive:
- Seven 90-Minute Lessons
- Seven 30 min Q&A sessions to deepen the material
- 6 Experiential Audio Guided Yoga Nidrā Practices
- Bonus content includes handouts, videos, articles, and therapeutic & accessible Shavasana videos and explanations from Kaya.
- Access until the next version is taught (one year +) and alumni receive a deep discount to join all future versions of the class.
These recordings are brand new! Kaya just finished teaching this course. You’re welcome to join anytime. The content is self-paced, yet it feels live. You are also welcome to join our online sangha so you can engage in the community and ask questions.
