Guide others in the magic and power of Yoga Nidrā, with the full spectrum of the Vedic tradition.
Dive deep into the profound essence of Yogic Sleep, understanding its authentic significance, purpose, and intrinsic value within a comprehensive framework that blends philosophy with actionable tools.
This comprehensive program unfolds across a spectrum, inviting you to explore firsthand encounters, immerse in the tapestry of Vedic narratives and symbolism, delve into the insights of modern neuroscience, embrace the wisdom of Ayurveda, and apply Vastu principles to the body’s alignment.
Furthermore, it extends to encompass yoga therapy, the teachings of the feminine divine, tantric wisdom, and the profound insights of Vedanta texts, all woven together with practical explanations and infused with a spirit of love.
In this online self-paced program, you will receive:
- Seven 90-Minute Lessons
- Seven 30 min Q&A sessions to deepen the material
- 6 Experiential Audio Guided Yoga Nidrā Practices
- Bonus content includes handouts, videos, articles, and therapeutic & accessible Shavasana videos and explanations from Kaya.
- Access until the next version is taught.
Class begins Friday, JAN 5, 2024 @ 10am PT and continues each Friday until it concludes on FEBRUARY 16, 2024
Live attendance is recommended but not required. All lessons are recorded and posted in the student portal within 24 hours of class.