A yoga to love that will love you back!
Supreme Release Yoga gently and blissfully releases the muscles attached to your spine to create deep healing the awakening of the subtle landscape within.
This Month's Series: Supreme Psoas
Each month inside the SRY Studio offers a depth of authentic yoga experience for you to delve into from home.
1 new class per week {join live Tuesdays 10am Pacific Time, or practice Self-Paced}. Every practice is recorded & added to your library!
Access to each week’s new class, contemplation & more to do again and again
Over 50 on-demand practices ranging from 5 minutes – 75 minutes and organized into themes
Regular Live Q&As with Kaya
Each class unfolds a meaningful contemplative theme rooted in the Vedic and Yoga tradition. The practice takes you deeply inward, softens you, and then expands you so that you become more rejuvenated and available for your life.
Track along with the practice in sequential order or access your favorite practices over and over again. It’s totally up to you!
*Just interested in THIS month’s theme? No problem! Join anytime to access the current theme, and stay as long as you love it.