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Vāstu: Divine Patterns of Life & Yoga

Self-Paced

The structures of your life influence you – though you are generally not aware of it. Vāstu makes us aware of how patterns, forms, and shapes impact our minds, bodies, and lives so we can understand our circumstances and make wise choices. 

The shapes and forms of our lives can cooperate with the natural order or disrupt it.  The dwellings you inhabit – be it the shape of the continent, the structure of a home, the design of a room, the art surrounding you, and the forms of your asana practice – impact your health, psychology, decisions, and your whole life!

Explore the Vedic viewpoint of spatial arrangement, architecture & asana as expressions of sacred and meaningful forms. This program will introduce the newcomer to vāstu to this system’s beautiful purpose and principles, grounded in the oral tradition and real-world examples. Then we will launch into a study of āsana as an expression of bodily-vāstu, wherein the body is the dwelling and the being within the indweller.  

This program is for anyone who wants to make every aspect of life yogic or for yoga teachers who want deeper meaning behind how they plan and teach when sharing yoga with others.

{bonus āsana practices included!]