Archives: Courses

Śavāsana and Yoga Nidrā

1-DAY TRAINING Immerse in Shavasana, Yoga Nidra, and the philosophy that underlies both. From accessible and therapeutic Shavasana options, to teachings on trauma, Ayurveda, and perspectives from Yoga, Tantra, and Vedanta, you’ll leave inspired and equipped to share the profound experience of yogic sleep with others. MAY 16 2020, 9AM-6PM, COTATI CA

Supreme Release Yoga Fundamentals Course

1-DAY PROGRAM Learn to teach Supreme Release Yoga (SRY), an intimately healing practice that can resolve pain and change lives from the very first experience. APRIL 17, 2020 9:00 A.M. – 6:00 P.M. PORTLAND, OR

Supreme Illumination

3-DAY TRAINING Dive deep into the therapeutic practice and pedagogy of ŚRY inversions, threaded with teachings on the the subtle spine. Restorative teachers will gain new perspectives on inversions, whilst conventional yoga teachers will learn to make inversions healing and rooted in yogaic purpose. APRIL 18-20, 2020, 9AM-6PM EACH DAY, PORTLAND, OREGON

Nectar of the Heart

1-DAY RETREAT Immerse in a full day dedicated to cultivating and holding the nectar of rejuvenation within. Kaya threads deeply restorative ŚRY practices to release the whole spine and heart with nourishing pranayama, yoga nidra and mantra, for a profoundly advanced yet accessible experience of inner bliss. At the heart of this day is the …

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Nectar of Nidrā

Welcome to Nectar of Nidrā I designed this program as an immersive online experience and training for yoga teachers and healing professionals. We will do a full spectrum dive into the true meaning, purpose and value of the timeless practice of the Yoga Nidrā state.  How this Course Works Nectar of Nidrā unfolds over 7 …

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SRY Studio – Liberation Series

About this series Kaya guides students through a safe, gentle, healing home practice of Supreme Release Yoga combined with the ancient “Pavanmuktāsana Vinyāsa”, or Air Liberating Series.  Each 60-75 class will include Poses to Nourish and Release Your SpineContemplative Theme to Inspire Each class video is paired with a guided Yoga Nidrā Practice.  In this particular …

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Sharing SRY

Welcome to Sharing ŚRY I created this course for those who want to teach or share Supreme Release Yoga, or other similar restorative or nurturing forms of yoga with people more familiar with conventional athletic approaches. The program offers both language and technique that is works swiftly to encourage students to open to another approach …

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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!