Sanskrit Pronunciation and Transliteration
Welcome! 2-Part Class Bonus Content Yoga Practice
Sanskrit Pronunciation and Transliteration Read More »
Welcome! 2-Part Class Bonus Content Yoga Practice
Sanskrit Pronunciation and Transliteration Read More »
Enjoy this Supreme Release Yoga class – a special gift for you! For this practice you’ll need some simple home yoga props, one hour & comfy clothes. It is a restful, rejuvenating, deep & accessible practice to take you deep within yourself. Enjoy. It is from the Online SRY Studio where members have access to
Gift SRY Class from Kaya Read More »
Welcome I created this program for students and clients who are seeking optimal nutrition with a yogic perspective. This course offers a means to self-assess your digestive fire so that you can imbibe of the Āyurvedic “super foods”, those foods that are most deeply nourishing to the tissues of the body and calming to the
Agni & Soma: Ayurvedic Digestion and Nutrition Read More »
Welcome! Find the Practice below. To practice with Kaya regularly, join her in the SRY Studio Online where you’ll access Live & Recorded practices covering various themes including: Releasing the Benevolent Psoas 15 minute Mini Spinal Release Practices Meditation & How to Sit Spinal Twists for Heart & Pelvis The Nectar of Rejuvenation More! Practice
Anytime you want to reach Kaya, email Kaya@yogawithkaya.com
Yoga Philosophy 30 Hour Program Read More »
Welcome! Live Lesson: August 12, 2020 at 4pm Pacific Time. Recorded for your convenience and video will be available within 12 hours. Link to join live & handouts are below.
Sanskrit Invocations – Mantras for Knowledge Read More »
June Sangha: Threading Meaningful Teachings at an Important time. For Experienced Yogis, Teachers {and people who think like teachers} Support, discussion & sangha regarding if, when and how to convey meaningful yogic teachings given the various real time and real world issues – such as Black Lives Matter. How can in a way that feels
Special Teacher Sangha Read More »
Welcome to the SRY Sangha! For Dedicated Yogis, Teachers, and People who think Link Teachers. A deeper dive for members of the Online SRY Studio Monthly live support. Ask your questions. Connect to other SRY students and teachers. Inspire and deepen your practice or your teaching. Yoga Students, Teachers & Yoga Therapists who are members of Kaya’s
When you support yourself with yoga,your yoga supports you back! Each month brings a new theme of practice, taught live & recorded. Access any current or past practice as frequently as you like in your own time. Whether you choose to move through the practices with me week by week or return to your favorite handful of
SRY Online Yoga Studio Read More »
1-DAY TRAINING Learn the fundamentals of Supreme Release Yoga for home practice or teaching. We cover technical pedagogy of fundamental poses and embodied teachings on the subtle spine – Chakras, Kundalīni Shakti, and Soma Nectar. You’ll leave with new wisdom and practical therapeutic tools for yourself or to share with others. MAY 17, 2020, 9AM-6PM,
SRY Fundamentals: Supreme Spine {October 2} Read More »
MINI ONLINE COURSE Design a semi-private yoga experience that works for you and your students. Kaya offers a simple and powerful approach that makes small classes deeper for students and more profitable for you. Learn how to create, plan, and promote semi-private classes, including how to invite students so they understand, appreciate, and invest in
High Touch Yoga: Designing Semi-Private Classes Read More »
MINI ONLINE COURSE Learn to align your yoga teaching and practice with profound Ayurvedic principles. This mini-course will show you how to design teaching themes and lesson plans for the whole year, inspired by the ebbs and flows of nature and the timeless teachings of Ayurveda. You’ll get a seasonal template to adapt to your
Ayurvedic Yoga: Sequencing for the Seasons Read More »
3 DAY TRAINING Treat yourself to an immersion of learning, giving, and receiving one-on-one Yoga Therapy and exploration of the divine goddess principle. You’ll gain tools to help students resolve physical and mental pain at the root, through spinal decompression, nurturance and bliss. OCTOBER 3-5, 2020, 9AM-6PM EACH DAY, PORTLAND OR
Supreme Release Yoga Therapy Training II Read More »
1-DAY TRAINING Immerse in Shavasana, Yoga Nidra, and the philosophy that underlies both. From accessible and therapeutic Shavasana options, to teachings on trauma, Ayurveda, and perspectives from Yoga, Tantra, and Vedanta, you’ll leave inspired and equipped to share the profound experience of yogic sleep with others. MAY 16 2020, 9AM-6PM, COTATI CA
Śavāsana and Yoga Nidrā Read More »
1-DAY TRAINING Learn the fundamentals of Supreme Release Yoga for home practice or teaching. We cover technical pedagogy of fundamental poses and embodied teachings on the subtle spine – Chakras, Kundalīni Shakti, and Soma Nectar. You’ll leave with new wisdom and practical therapeutic tools for yourself or to share with others. MAY 17, 2020, 9AM-6PM,
SRY Fundamentals: Supreme Spine {May 17} Read More »
1-DAY PROGRAM Learn to teach Supreme Release Yoga (SRY), an intimately healing practice that can resolve pain and change lives from the very first experience. APRIL 17, 2020 9:00 A.M. – 6:00 P.M. PORTLAND, OR
Supreme Release Yoga Fundamentals Course Read More »
3-DAY TRAINING Dive deep into the therapeutic practice and pedagogy of ŚRY inversions, threaded with teachings on the the subtle spine. Restorative teachers will gain new perspectives on inversions, whilst conventional yoga teachers will learn to make inversions healing and rooted in yogaic purpose. APRIL 18-20, 2020, 9AM-6PM EACH DAY, PORTLAND, OREGON
Supreme Illumination Read More »
1-DAY RETREAT Immerse in a full day dedicated to cultivating and holding the nectar of rejuvenation within. Kaya threads deeply restorative ŚRY practices to release the whole spine and heart with nourishing pranayama, yoga nidra and mantra, for a profoundly advanced yet accessible experience of inner bliss. At the heart of this day is the
Nectar of the Heart Read More »