Welcome! Scroll down and go inside the portal to start releasing your psas. Find everything you need to practice Supreme Release Yoga for nurturing and nourishing your psoas {and whole spine, body and mind} in 4 blissful, accessible practices. These are designed to progress through in order, and then you can return again and again …
Welcome to the Sanskrit Mantra for Light Practice Class with Kaya. Our live class is Sunday January 24, 2021 at 10am Pacific Time {Vancouver} Joining live is strongly encouraged, however a recording will be made available within 24 hours of the live class. Stay tuned for links & handouts via email. This is your portal …
Welcome to the Sanskrit Pronunciation & Transliteration with Kaya.
Nectar of the Gita 2022 has begun. As we add each new Lesson the prior year’s Lessons will be removed. As Gita alumni, you can audit the new Gita lessons for a reduced price. Click here to join nectar of the gita 2022 Use this coupon code to get 75% off the price: NectarGitaAUDIT22
Welcome to Nectar of Nidrā This program is designed to be an immersive and “alive” online experience and training for yoga teachers and healing professionals. We will do a full spectrum dive into the true meaning, roots, purpose and value of the timeless practice of the Yoga Nidrā state. Inside: Nectar of Nidrā unfolds over …
Enjoy this Supreme Release Yoga class – a special gift for you! For this practice you’ll need some simple home yoga props, one hour & comfy clothes. It is a restful, rejuvenating, deep & accessible practice to take you deep within yourself. Enjoy. It is from the Online SRY Studio where members have access to …
Welcome I created this program for students and clients who are seeking optimal nutrition with a yogic perspective. This course offers a means to self-assess your digestive fire so that you can imbibe of the Āyurvedic “super foods”, those foods that are most deeply nourishing to the tissues of the body and calming to the …
Welcome! Find the Practice below. To practice with Kaya regularly, join her in the SRY Studio Online where you’ll access Live & Recorded practices covering various themes including: Releasing the Benevolent Psoas 15 minute Mini Spinal Release Practices Meditation & How to Sit Spinal Twists for Heart & Pelvis The Nectar of Rejuvenation More! Practice …
Welcome! Live Lesson: August 12, 2020 at 4pm Pacific Time. Recorded for your convenience and video will be available within 12 hours. Link to join live & handouts are below.
Welcome to the Nectar of Action Live Lessons for 2021 are Fridays at 10am Pacific Time {details and link inside below}, starting July 16th. Recordings appear inside here within 24 hours of each lesson. If you would like your own Gita translation to use during the program {not required but nice!} my recommendations are also …
June Sangha: Threading Meaningful Teachings at an Important time. For Experienced Yogis, Teachers {and people who think like teachers} Support, discussion & sangha regarding if, when and how to convey meaningful yogic teachings given the various real time and real world issues – such as Black Lives Matter. How can in a way that feels …
Welcome to the SRY Sangha! For Dedicated Yogis, Teachers, and People who think Link Teachers. A deeper dive for members of the Online SRY Studio Monthly live support. Ask your questions. Connect to other SRY students and teachers. Inspire and deepen your practice or your teaching. Yoga Students, Teachers & Yoga Therapists who are members of Kaya’s …
When you support yourself with yoga, your yoga supports you back! Each month brings a new theme of practice, taught live & recorded. Access any current or past practice as frequently as you like in your own time. Whether you choose to move through the practices with me week by week or return to your favorite handful …
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Supreme Release Yoga is calming, grounding, and nourishing.
You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances.
