Lessons

Link to Live Class

Wednesday, October 18th @ 2pm Pacific {Seattle} Live Class Link Time Zone Convertor Handout Live Lesson Etiquette Join with a cup of tea, pen and paper for notes and your full attention! If the lesson has handouts, it is helpful to print them before hand.  Put away unnecessary devices, tell your family members it is

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Reflection Questions

Your Reflections These optional contemplative reflections can help to deepen & integrate the teachings! These are not a test and there are no right or wrong answers, but taking time to reflect, and write some things down for a few minutes, will help you to integrate the learning. 

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What’s Next?

These Reflection Questions are not required (unless you are in Kaya’s Certification Program). There are no wrong answers. Reflection Questions Deepen your knowledge & skill as a teacher, with these programs required for certification with Kaya Nectar of Nidra The Nectar of Nidrā offers a full spectrum immersion & training into the healing and transformation

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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!