“When you support yourself with yoga, yoga supports you back” ~ Kaya
Each month offers a special theme of practice & contemplation. Once your single month of membership concludes, you can resubscribe with a monthly or yearly membership if you desire to continue with your SRY Studio practice.
Inside the SRY Studio Online, Kaya guides students through a safe, gentle, healing home practice of Supreme Release Yoga. SRY Studio Online Members access a weekly live class & recordings to practice at home in your own time.
In SRY, we gently and blissfully release muscles attached to the spine to deeply nurture the central channel of the physical and subtle body. Each class will include poses to nourish and release Your Spine threaded with a meaningful contemplative theme rooted in the Vedic and Yoga tradition. The practice takes you deeply inward, softens you, and then expands you so that you become more rejuvenated and available for your life.
Classes are recorded, and all content is available throughout your membership to SRY Studio. Each live class allows you to tune in or access the growing content library. You’ll be able to track the practices in sequential order or access a favorite practice over and over again. It’s totally up to you!