Dharma Abides Between Lub and Dub

Dharma Lives between Lub & Dub

A 5 minute teaching & 1 minute practice.

Did you know that death, dharma, and divine insight are intricately and intimately connected & can be accessed within when you slow down? Take a listen to this 5 min teaching that threads wisdom from the purāṇas {vedic stories}, a teaching from the Bhagavad Gitā, and yogic wisdom about divya dhrishthi {divine site}. 

You can do this simple breath practice anytime to go to the hidden realms within.  

"Among those who carry out cosmic order, I {Supreme Divine} am YamaDeva, lord of death."

Clipped from a Supreme Release Yoga practice with Kaya. Offerings with Kaya are always both mystical & practical – always weaving stories, practices, teachings that enliven your practice & deepen your life.  

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Supreme Release Yoga!

Divine Approach For all Bodies

Supreme Release Yoga [SRY] is a profoundly healing, gentle, deep approach rooted in the tantric understanding of the body as a sacred field of awakening & bliss. 

Accessible practices for yogic seekers reveal blissful states by gently decompressing your spine & nurturing your body at every level, including subtle realms.  The online SRY studio offers live practices, weekly Q&As & a library over 50 on-demand practices to support you in your home practice.  

If you like storytime + Teachings You'll Love Nectar of the Gitā!

Nectar of The Gita

Mystical meets practical

Kaya’s most comprehensive online philosophy program for yoga students, seekers & teachers. Gain meaningful transformation through the illuminative teachings for spiritual seekers living in the world of responsibility and relationships. 

The Bhagavad Gītā shared with the stories of the Mahābharata are essential for modern yogis because it delivers the most complete and supreme teachings not on a serene mountain top, but right in the center of the complicated, conflict-ridden life of a householder. Kaya expertly threads story, examples & scriptural knowledge that make it meaningful, personal and deeply transformational. 

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Complimentary SRY Yoga Practice

Supreme Release Yoga is calming, grounding, and nourishing. 

You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances. 

Set aside an hour and experience the power of SRY!