A 90 Second Teaching
“A seeker who does action with this yogic attitude is established in a peace that is firm, well-established, and unbroken.” ~ Bhagavad Gītā, Ch. 5
💛 A Tip: don’t start this with the HARDEST things in your life. Start with the things you actually enjoy. You probably say “I have to” about things that you like doing. Start saying “I get to” for those… and then slowly spread it into the challenges of life too.
“I get to”.
Indeed, your “have to’s” are a blessing. Even the challenges are a sign that you are alive. And as long as you are alive, you are growing.
This attitude of embracing our responsibilities is one aspect of the teachings on how to discover what I call “unshakable happiness” given in the Bhagavad Gītā. I first shared this story with Gītā students… some of them are already putting this to practice!
So… what do you GET TO do today?
“Start in a simple way, in an easy way. It will take you all the way ” ~ Swami TV
I hope this simple sharing is helpful to you during a season when you may have a very full plate indeed. Here’s to embracing our “get tos” together.
Love,
Kaya
+ A Special Offer
I’m so grateful that I “get to” share this sacred wisdom with you. And this year we decided to do a 20% off SALE for the first time on a few Self-Paced courses.
Sale!
20% off these self-paced programs through the end 2024. No Coupon Code Needed.
Authenticated wisdom of the nādis, cakras, guṇas elements and more, as has been passed down and protected through generations. Kaya threads storytelling, scripture and oral transmission in this 2 part program paired with experiential practices. From yogaland myth-busting to awakening teachings you & your yoga practice will not be the same after this program. On Sale Here
Understand the intricacy & mystery of destiny, free will, reincarnation and the subconscious. Kaya shares scripture, stories, metaphors & the oral tradition’s teachings of karma that are essential for spiritual seekers. This wisdom is essential to the spiritual path & requisite for yoga, ayurveda, vedic astrology and the study of the Yoga Sūtras and Bhagavad Gītā. On Sale Here
A life-altering opportunity to transform your ability to see everything in the world, including your body & health, as living pattern. Learn to recognize and utilize the most harmonizing & meaningful patterns patterns and avoid disharmony too. Your yoga practice + life look divinely different to you after this program. On Sale Here
Learn the true value of sanskrit with stories, scriptural teachings + examples. Then learn how to sound all of the sanskrit sounds + read them when transliterated into roman letters. Finally learn how to pronounce commonly mispronounced Sanskrit words used in yoga & āyurveda. Authentic Sanskrit made accessible. On Sale Here
Transform your Karma with these Programs
December Series: Divine Sleep
Rejuvenate & Repattern the Karmic Depths
Yoga Nidrā and Supreme Release Yoga together map your hidden karmic patterns. The practices will release the unseeable seeds of karma that obstruct you and nourish to the karmic seeds of blessing.
Working with your spine as the bed of rest, healing & awakening, this series is releasing, healing, blissful, accessible and deep. Each week takes you inward inward for blissful re-patterning and opening with guided awareness & SRY Practice.
Yoga Nidrā is perfect for the time of year! Recover from the fullness of the season & rejuvenate for the year to come. This is a great theme for travel or a full house - since you can even practice in bed!
+++ Members will receive a 20 minute bonus teaching extracted from the Nectar of Nidra training that clarifies the differences between two hidden layers of karma : Vāsana & Saṃskāra
Kaya's most comprehensive Scriptural program
