“In this body, there is a sacred mountain, the vertebral column. Within this subtle realm are seers and sages, the stars and planets as well as sacred pilgrimages, temples, and deities. The sun and moon, the agents of creation and destruction and all the elements are also there within” ~ Śiva Saṃhitā Storytime & Deeper …
Your Spine and the Divine Wedding of Shiva and Parvati Read More »
It’s time to get in rhythm with the divine cosmic order. 7 min on Saturn in the Realm of Shiva’s Drum! Now that we’ve entered February it will finally start to feel like the new year is beginning. We have passed through the uncomfortable & slow transition period that many have felt for the past …
“Take time to walk around the situation.” ~ Sri Krishan Mantri Tea & Jyotish: Big Shifts Happening Now! January 2023 is a time of huge shift, and a call to take a sacred pause before stepping forward with inspiration, optimism & renewed insight. Take a listen… In this Tea & Jyotish episode, I share a …
“Take time to walk around the situation.” ~ Sri Krishan Mantri Tea & Jyotish: New Year gets a Slow Start this year This year we might say that the beginning of 2023 has us re-visiting, continuing and re-emphasizing the challenging themes of 2022 and even all the way back to 2020. It’s more a contemplative …
“May my mind be illumined, not with thought, but with spiritual lusture & splendor.” ~ Sri Aurobindo Ayānanta | Solstice The word solstice literally means, “sun stands still”. In sanskrit this day is called “ayānanta” which means ‘what stops circulating’ or the ‘end of a direction’. This is when one half of the year ends, …
The Goddess of Food On the full moon of the month of mṛgaśirṣa we celebrate Annapūrṇa Devī, the mother of food & nourishment. She is a form of Parvati, the earth mother, the partner to Śiva. She nourishes us with every bite… and in particular she nourishes the yogic seeker who needs to be sustained …
Complimentary SRY Practice: Root Grounding Calming & Grounding Practices. Below find 1 video practice and 2 short audio practices. This practice is calming, grounding, nourishing. Students find that they sleep better and feel calmer with these particular practices. You can open up a world within that has an inner divinity and stability that abides even …
Complimentary Supreme Release Yoga Practice Enjoy this SRY Practice ~ a special gift for you! For this practice, you’ll need some simple home yoga props (Blankets/bolsters, blocks, and a chair), one hour & comfy clothes. It is a restful, rejuvenating, & accessible practice to take you deep within yourself. Enjoy! From the SRY Studio theme …
Namaste or Not? How Kaya ends her yoga classes. Part 1 Should we say namaste at the end of yoga class? This question comes up constantly in the yoga world. And the question is a good one because we want to honor the yoga tradition and its stewards. In this video below, Kaya explains The traditional …
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Supreme Release Yoga is calming, grounding, and nourishing.
You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances.
