“Ādiśeṣa [the divine serpent] is the support of the whole world” – Sundaryalahirī August 15, 2023 we have the new Moon + the Sun + Venus in the serpent constellation of Āśleṣā. This places the powerful serpentine influence on a multitude of themes in your life. Read on & watch the video for more about […]
Ashlesha – New Moon of Rebirth Read More »
Adhika Māsa, also known as Puruṣottama Māsa July 17-Aug 16 2023 “I am Puruṣottama. Beyond all that is perishable and all that is imperishable, I pervade and sustain all. My Supreme Abode Is You. I am in all beings abiding in the heart. That is the ultimate Being” – Bhagavad Gitā, ch 15 *Video clipped
Adhik Mas – Extra Sacred Month Read More »
“I am overcome. I am confused. I am your student. Please teach me, I take refuge in you.” – Arjuna to Krishna, Bhagavad Gitā 2.7 In honor of the upcoming brightest moon of the year which marks Guru Purnima, I’m offering a 3-part series on 3 essential ingredients of the yogic journey, and sharing a bit of my personal story
Shisya – The Sattvic Student Read More »
“Those who lack śraddha remain in the ocean of suffering” ~ Bhagavad Gitā, 9.3 In honor of the upcoming brightest moon of the year and Guru Purnima celebration, I’m offering a 3-part series on 3 essential ingredients of the yogic journey, and sharing a bit of my personal story [something I rarely do!]. Part 1 is Becoming a Mumukṣu on the first
Shraddha – Cultivating Commitment Read More »
“You are a wanting person” ~ Pujya Swami Dayānanda The brightest full moon of the year is coming up. This luminous day is celebrated as Guru Purṇimā – the day we honor the divine role of the teacher who guides us to remove and release all that obstructs the luminosity within. In honor of that time, I’m
Mumukshu – Becoming a Seeker Read More »
“Ādiśeṣa [the divine serpent] is the support of the whole world” – Sundaryalahirī JUST ADDED: On June 22nd, the Moon – who is connected to your mind & emotions – is in the serpent constellation of Ashlesha. This configuration can really exaggerates the serpentine influence, particularly in your mind and emotions. So if you are
A Time of the Serpent Read More »
Vedic Astrology insights Eclipse Portal to a Time of Change! May 2023 starts with a full moon eclipse on May 5/6 This lunar eclipse is unusual in the cluster of configurations that exaggerate its influence. Take time to go quietly inward, to participate with resolving the past karmic knots that bind, and receive wisdom that
Tea & Jyotish: Lunar Eclipse Launches May 2023 Read More »
A joyful, skillful playful full moon And some insights on the Big leap of Jupiter coming Soon! *Do read the notes below the video as I’ve expanded on the video in ways that I hope are helpful. Full moon & Hanuman Jayanti April 5, 2023 brings a full moon in Hasta, in which we celebrate
Tea & Jyotish: Hanuman’s Full Moon and Jupiter’s Big Leap Read More »
“In this body, there is a sacred mountain, the vertebral column. Within this subtle realm are seers and sages, the stars and planets as well as sacred pilgrimages, temples, and deities. The sun and moon, the agents of creation and destruction and all the elements are also there within” ~ Śiva Saṃhitā Storytime & Deeper
Your Spine and the Divine Wedding of Shiva and Parvati Read More »
It’s time to get in rhythm with the divine cosmic order. 7 min on Saturn in the Realm of Shiva’s Drum! Now that we’ve entered February it will finally start to feel like the new year is beginning. We have passed through the uncomfortable & slow transition period that many have felt for the past
Tea & Jyotish: Saturn’s Position & Shiva’s Drum Read More »
“Take time to walk around the situation.” ~ Sri Krishan Mantri Tea & Jyotish: Big Shifts Happening Now! January 2023 is a time of huge shift, and a call to take a sacred pause before stepping forward with inspiration, optimism & renewed insight. Take a listen… In this Tea & Jyotish episode, I share a
Tea & Jyotish: Time for a Sacred Pause Read More »
“Take time to walk around the situation.” ~ Sri Krishan Mantri Tea & Jyotish: New Year gets a Slow Start this year This year we might say that the beginning of 2023 has us re-visiting, continuing and re-emphasizing the challenging themes of 2022 and even all the way back to 2020. It’s more a contemplative
Tea & Jyotish: Simple New Year Read More »
“May my mind be illumined, not with thought, but with spiritual lusture & splendor.” ~ Sri Aurobindo Ayānanta | Solstice The word solstice literally means, “sun stands still”. In sanskrit this day is called “ayānanta” which means ‘what stops circulating’ or the ‘end of a direction’. This is when one half of the year ends,
Happy Vedic Solstice! Read More »
The Goddess of Food On the full moon of the month of mṛgaśirṣa we celebrate Annapūrṇa Devī, the mother of food & nourishment. She is a form of Parvati, the earth mother, the partner to Śiva. She nourishes us with every bite… and in particular she nourishes the yogic seeker who needs to be sustained
The Goddess of Food Read More »
Complimentary SRY Practice: Root Grounding Calming & Grounding Practices. Below find 1 video practice and 2 short audio practices. This practice is calming, grounding, nourishing. Students find that they sleep better and feel calmer with these particular practices. You can open up a world within that has an inner divinity and stability that abides even
The Nectar of Time Read More »
Complimentary Supreme Release Yoga Practice Enjoy this SRY Practice ~ a special gift for you! For this practice, you’ll need some simple home yoga props (Blankets/bolsters, blocks, and a chair), one hour & comfy clothes. It is a restful, rejuvenating, & accessible practice to take you deep within yourself. Enjoy! From the SRY Studio theme
Complimentary Supreme Release Yoga Practice Read More »
Namaste or Not? How Kaya ends her yoga classes. Part 1 Should we say namaste at the end of yoga class? This question comes up constantly in the yoga world. And the question is a good one because we want to honor the yoga tradition and its stewards. In this video below, Kaya explains The traditional
To Namaste… Or Not to Namaste? Read More »
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Supreme Release Yoga is calming, grounding, and nourishing.
You can open up a world within that has an inner divinity and stability that abides even amidst the most challenging of circumstances.
